How to Lower SHBG: What to Take & What to Avoid

Do you crave to achieve your goals in the most optimal way, or are you just beginning to get into a training program and you want to start off with the right knowledge? Then one of the things you need to learn is how to lower SHBG (sex hormone-binding globulin) in your body.

DHT Blocker Side Effects: Finasteride Risks vs Natural Alternatives vs Topical-Only Strategy

Evidence-based breakdown of finasteride side effects (5-15% sexual, 1-5% PFS), natural DHT blocker safety profile, and the topical-only scalp protection strategy that preserves systemic DHT.

50 Best T Boosting Foods – The Ultimate Food List for Men

Low testosterone is a problem faced by all too many men. Stress, an unhealthy diet, exposure to testosterone-sapping toxins – all of these things can contribute to lowered testosterone. Many guys are not aware that you can reverse these issues simply by including more foods that increase testosterone. In this article, we provide you with…

50 Best Testosterone Boosting Foods – The Ultimate Food List for Men

Low testosterone is a problem faced by all too many men. Stress, an unhealthy diet, exposure to testosterone-sapping toxins – all of these things can contribute to lowered testosterone. Many guys are not aware that you can reverse these issues simply by including more foods that increase testosterone. In this article, we provide you with…

How to Increase DHT Naturally: A Practical Guide

DHT, or dihydrotestosterone, is one of the androgenic hormones that instigates the development of the male body during puberty. Those who are having health troubles may need to increase DHT levels to feel better.

Epiandrosterone: Everything You Need to Know Before Trying It Out

There’s a fresh generation of prohormones for muscle and strength gains. One of them is Epiandrosterone (short name: Epi-Andro). Due to its ability to increase blood testosterone levels, experts say that Epi-Andro is ideal for cutting extra fat and increasing muscle mass the natural way.

Testosterone Diet: Macros, Micronutrients, and the Practical Mediterranean-Pattern Template

Those after impressive muscle and great strength will have to contend with the daunting obstacle of increasing the intense hormone called testosterone. Aside from working out and drinking supplements, the most helpful plan of action to achieve this would be to go on the Testosterone Diet.

Marijuana and Testosterone: The Honest Evidence on Cannabis, T, and Fertility

Regular weed smokers who actually care about their health may be wondering whether marijuana and testosterone have a positive relationship with each other. Aside from boosting your mood, does weed also help in bringing out the best man in you? Regular weed smokers who actually care about their health may be wondering whether marijuana and…

Magnesium and Testosterone: The Cinar 2011 Trial, SHBG Mechanism, and Form-by-Form Dosing

Testosterone is a significant hormone in men’s health, and magnesium is said to play a role in its production. The question is: how exactly does magnesium and testosterone affect each other? To find out, we must first review what their respective purposes are.