Pregnenolone is an endocrine precursor in the body, which means that the body transforms it into other hormones. Hormone supplements help to increase this hormone's production and support general health.
Pregnenolone is a chemical that's naturally produced in the human body. As a medication, people are now using it mostly to treat certain health conditions including low testosterone levels.
The body uses this hormone to create steroid hormones. In the brain, it acts as a regulator of excitatory and inhibitory processes.
Elderly men, especially those with memory issues like dementia, tend to have lower blood level of pregnenolone. Some studies are looking into the potential of pregnenolone supplementation in treating Alzheimer’s disease.
Note that, as a precursor hormone, pregnenolone doesn't just boost your testosterone levels. It's also needed in the production of other androgens, estrogens, and progestogens.
Being a precursor hormone, pregnenolone increases hormone production in the male body. Its ability to ensure healthier production of sex hormones, thereby optimizing DHT and testosterone levels, helps to boost sex drive.
As you age, your natural production of hormones, muscle strength, and bone density decline. Having a quality supplement at hand can help you slow down aging and mitigate the effects of low testosterone levels.
Generally, pregnenolone is available in capsules 10 to 30 milligrams each. You can take one capsule in the morning and one in the afternoon. In general, even just 5 milligrams of this hormone supplement is enough for daily intake.
Taking a pregnenolone supplement comes with major potential health benefits for men:
Every substance has potential side effects. Since the body is using this hormone to create steroid hormones, expect to have some side effects such as aggression, thicker facial hair growth, and over-stimulation. Some people also report sleepiness.
If the side effects are bothering you, it’s good to lower the daily dose of your pregnenolone supplement.
Therefore, taking a pregnenolone supplement is a great way to support the healthy production of hormones in the body. If you’re in your 40s and you’re taking 5 to 10 milligrams a day, try taking a break of 1-2 weeks every month to avoid negative effects.