50 Best T Boosting Foods – The Ultimate Food List for Men

Low testosterone is a problem faced by all too many men. Stress, an unhealthy diet, exposure to testosterone-sapping toxins – all of these things can contribute to lowered testosterone. Many guys are not aware that you can reverse these issues simply by including more foods that increase testosterone. In this article, we provide you with…

50 Best Testosterone Boosting Foods – The Ultimate Food List for Men

Low testosterone is a problem faced by all too many men. Stress, an unhealthy diet, exposure to testosterone-sapping toxins – all of these things can contribute to lowered testosterone. Many guys are not aware that you can reverse these issues simply by including more foods that increase testosterone. In this article, we provide you with…

Testosterone Diet: Macros, Micronutrients, and the Practical Mediterranean-Pattern Template

Those after impressive muscle and great strength will have to contend with the daunting obstacle of increasing the intense hormone called testosterone. Aside from working out and drinking supplements, the most helpful plan of action to achieve this would be to go on the Testosterone Diet.

Marijuana and Testosterone: The Honest Evidence on Cannabis, T, and Fertility

Regular weed smokers who actually care about their health may be wondering whether marijuana and testosterone have a positive relationship with each other. Aside from boosting your mood, does weed also help in bringing out the best man in you? Regular weed smokers who actually care about their health may be wondering whether marijuana and…

Magnesium and Testosterone: The Cinar 2011 Trial, SHBG Mechanism, and Form-by-Form Dosing

Testosterone is a significant hormone in men’s health, and magnesium is said to play a role in its production. The question is: how exactly does magnesium and testosterone affect each other? To find out, we must first review what their respective purposes are.

Soy and Testosterone: The Hamilton-Reeves Meta-Analysis, Honest Evidence, and Practical Guidelines

There are lots of food and natural supplements that can improve men’s fitness and performance by boosting the male hormone. Soy and testosterone, however, isn’t a combination that many consider beneficial. Soy foods have been under a lot of flak lately due to recent proof of it being detrimental to hormonal balance. Even the term…

Stinging Nettle and Testosterone: SHBG Mechanism, BPH Evidence, and Honest Stack Placement

It seems that as of late, supplements are being improved through the addition of stinging nettle and testosterone boosters that contain the herb, for example, are supposed to work better. This confidence in stinging nettle partly stems from its long history of medicinal use. As for its T-boosting effects though, we have become rather skeptical—despite…

Top 14 Testosterone Boosting Herbs for Men (Backed by Science)

Medication and drug use may clear symptoms, but most medications have harmful side effects. For example, testosterone replacement therapy causes increased urination, risk of blood clots, and acne production. If you prefer testosterone boosting herbs over supplements that contain artificial ingredients to boost your testosterone levels, this article discusses the 13 herbs that can naturally…

Ginger and Testosterone: The Mares 2012 Trial, Honest Mechanism, and Stack Placement

There are many options for supplements that can benefit men’s fitness and performance. One of the lesser known ones include a common spice with extremely powerful health benefits—ginger. Let’s break down the factors that make ginger an ideal natural supplement. While we’re at it, let’s also discuss what exactly ginger and testosterone have to do…

Oyster Extract for Men: Zinc Mechanism, Honest Testosterone Picture, and Stack Placement

One particular testosterone booster is getting great reviews and yielding positive results—it’s called oyster extract. But, is it really potent when it comes to increasing energy levels, both at the gym and in the bedroom?