Articles on ED

Any man can develop ED, regardless of age.

Most think that erectile dysfunction (ED) affects only older men. However, studies have revealed that even young guys can suffer from this disorder.

Granted, older age is one of the most significant risk factors of ED, but there are many others. For example, men who have diabetes or heart disease also have a high risk of impotence.

No, impotence isn’t an entirely different male health concern. ED and impotence are the same thing, although the former term is used much more often.

In general, ED is characterized by an inability to maintain or develop an erection during intimate activity. It’s caused by either physiological or psychological issues—or both.

Your emotional state and general health may affect your chances of developing ED.

Psychological impotence is a type of ED caused primarily by a man's thoughts and feelings that get so intense and intrusive that sexual arousal becomes too hard or downright impossible.

ED is associated with psychological disorders. While this is often due to the side-effects of medications (such as anti-depressants), personality characteristics also play a role.

In addition, impotence can be caused by neurological problems, diabetes, cardiovascular disease, side effects of conventional therapy, hormonal imbalance, and other general health issues.

ED can be relieved or resolved through the right changes to your diet, lifestyle, and mindset.

If you’re often experiencing any of the symptoms below, then you might be suffering from ED. Go see a doctor immediately and consider taking supplements that improve erectile function.

  • Trouble getting and staying hard
  • Delayed ejaculation
  • Reduced libido

Leading a healthy lifestyle, having a positive attitude, eating the right foods, taking the right supplements, and staying away from substance abuse can solve your problem.

In solving ED, you’ll have to choose between quick fixes and long-term solutions.

No matter how reliable they are, synthetic ,edications that instantly make you hard don't solve the real problem. They may work, but what if you forget to bring your magic pill to the bedroom? And, of course, all of these get-hard pills always come with a good list of potential side effects.

To overcome ED without suffering from bothersome adverse effects, take natural supplements like ginseng, pycnogenol, garlic extract, horse chestnut extract, icariin, and grape seed extract.

In addition to taking supplements, focus on having a healthy diet. Go for foods that improve blood flow, stabilize hormones, and reduce blood-sugar levels.

Cialis and Viagra are the most common solutions to ED. However, flavonoid-rich foods like blueberries, leafy greens, and citrus fruits can actually solve the underlying causes of ED.

Of course, aside from having healthy meals and snacks, you’ll need to stay away from processed meat, refined grains, and other potentially harmful food choices.

Yes, there are dangers to using the most popular prescription drugs for the management of ED.

Taking medications for ED isn’t really risk-free. While Cialis and Viagra come with obvious (and almost instant) benefits, they may also cause various side effects:

Articles about ED