Most think that erectile dysfunction (ED) affects only older men. However, studies have revealed that even young guys can suffer from this disorder.
Granted, older age is one of the most significant risk factors of ED, but there are many others. For example, men who have diabetes or heart disease also have a high risk of impotence.
No, impotence isn’t an entirely different male health concern. ED and impotence are the same thing, although the former term is used much more often.
In general, ED is characterized by an inability to maintain or develop an erection during intimate activity. It’s caused by either physiological or psychological issues—or both.
Psychological impotence is a type of ED caused primarily by a man's thoughts and feelings that get so intense and intrusive that sexual arousal becomes too hard or downright impossible.
ED is associated with psychological disorders. While this is often due to the side-effects of medications (such as anti-depressants), personality characteristics also play a role.
In addition, impotence can be caused by neurological problems, diabetes, cardiovascular disease, side effects of conventional therapy, hormonal imbalance, and other general health issues.
If you’re often experiencing any of the symptoms below, then you might be suffering from ED. Go see a doctor immediately and consider taking supplements that improve erectile function.
Leading a healthy lifestyle, having a positive attitude, eating the right foods, taking the right supplements, and staying away from substance abuse can solve your problem.
No matter how reliable they are, synthetic ,edications that instantly make you hard don't solve the real problem. They may work, but what if you forget to bring your magic pill to the bedroom? And, of course, all of these get-hard pills always come with a good list of potential side effects.
To overcome ED without suffering from bothersome adverse effects, take natural supplements like ginseng, pycnogenol, garlic extract, horse chestnut extract, icariin, and grape seed extract.
In addition to taking supplements, focus on having a healthy diet. Go for foods that improve blood flow, stabilize hormones, and reduce blood-sugar levels.
Cialis and Viagra are the most common solutions to ED. However, flavonoid-rich foods like blueberries, leafy greens, and citrus fruits can actually solve the underlying causes of ED.
Of course, aside from having healthy meals and snacks, you’ll need to stay away from processed meat, refined grains, and other potentially harmful food choices.
Taking medications for ED isn’t really risk-free. While Cialis and Viagra come with obvious (and almost instant) benefits, they may also cause various side effects: