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It’s true that effective testosterone supplements are a dime a dozen, but just wait until you hear about the huge pile of scientific evidence proving the many Mucuna Pruriens benefits.
Mucuna Pruriens a.k.a. Velvet bean is known for its L-Dopa content, an amino acid that is a direct precursor to dopamine, which is known as THE reward compound.
Dopamine is a neurotransmitter that has an important role in various body functions including sleep, movement, behavior, and cognition among many others.
What Is Mucuna Pruriens?
Mucuna Pruriens is a Latin name for a vine found in Africa, the Caribbean, and India; another name for it is cowhage.
It also has the Sanskrit name kapikachhu, which roughly translates to “one starts itching like a monkey.” This is because coming in contact with the hairs of the vine can make your skin itch like crazy.
Despite having allergens, Mucuna Pruriens is a valued plant, especially in traditional Indian medicine. Ayurvedic medicine practitioners have been using its allergenic hairs, roots, and seeds for over two thousand years to treat different conditions.
The power of Mucuna Pruriens lies in its seed. The crushed seeds can create a potent extract high in the amino acid L-Dopa.
Why Is Dopamine So Important?
The extract from the seeds of velvet beans is one of the few natural sources of L-Dopa, which produces the neurotransmitter dopamine.
Here are some of the numerous l dopa benefits from increasing dopamine:
- Normalize the digestive system
- Increase muscle mass for bodybuilding
- Support cognitive activities
- Strengthen the nervous system
- Improve coordination and motor skills
- Help your body deal with stress
- Increase endurance and energy
- Enhance posture and physical balance
- Rejuvenate the reproductive system
- Highten libido
- Increase growth hormone levels
- Boost testosterone levels
With these mucuna benefits, it’s no wonder that most mucuna pruriens reviews are positive.
What Does the Science Say?
Most studies on L dopa dosage focuses on the supplement’s effects on the reproductive system. This is due to the fact that an increasing number of fitness buffs turn to dopa mucuna to increase their testosterone and growth hormone.
Studies on infertile men reveal increases in testosterone and sperm volume.
These findings on mucuna dopa corroborate what Ayurvedic practitioners have known all along.
Mucuna Pruriens Side Effects
Before you embrace an L dopa supplement, you have to check if it’s compatible for you.
Most users do not experience problems when taking the velvet bean extract. But there are still a few mucuna pruriens side effects to watch out for.
Those who are allergic to peas and the velvet bean plant should not use it. In general, first time users should consult a doctor to determine allergy or any interactions with medications.
An overdose can have harmful effects to your nervous system. Those who have taken the velvet bean extract in too high dosages often experience one or more of the following:
- High blood pressure
- Sleeplessness
- Nausea
- Vomiting
- Internal bleeding
It is recommended for users to take the velvet bean extract in cycles. Some even take it for three or four times a week to prevent an overdose. Just make sure you follow the recommendations on the bottle.
Where to Get Mucuna Pruriens Supplements
You don’t have to worry about sourcing the velvet bean extract. It is available in the market in three forms: liquid extract, tablet, and powder.
A mucuna pruriens powder can be mixed with water or tea to produce a calming effect. This makes it the most popular mucuna pruriens depression treatment because it is simple, safe, and effective.
One of the leading mucuna pruriens tablets is the Velvet Bean 95% Mucana L-Dopa Extract by Pure Science Supplements.
This vegetarian capsule boosts testosterone levels, heightens libido, and improves your mood.
The sheer number of mucuna pruriens benefits may seem too good to be true, but they have been proven by science.
If you want to enhance the effects of your workout regimen and enjoy the other benefits of higher testosterone levels, don't miss out on this one!
Product Image credits: Amazon.com
Featured Images credit:
“Mucuna pruriens 2” (CC BY-SA 2.0) by tonrulkens
“Nescafe” (CC BY-SA 2.0) by dinesh_valke
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People always say see a Doctor if in doubt. I don’t know about the US but trying to see a Dr in UK is impossible at present.