Pregnenolone Weight Loss Regimen: The Master Hormone for Fat Loss

Medically reviewed by — Research analysis by Alex Eriksson

​Who doesn’t want the increased sex drive, strength, energy, and metabolism that testosterone brings? Pregnenolone weight loss treatment comes with all those benefits and more because of the hormone’s fat burning and mood boosting properties.

Pregnenolone is now becoming popular among fitness enthusiasts because of its ability to naturally boost testosterone levels, as well as to counter hormones that cause weight gain.

Hormone Replacement Therapy and Weight Loss

There is a huge correlation between hormone replacement therapy and weight loss. Weight gain can be caused by hormonal imbalance. The hormones that commonly cause weight gain when they are off balance are:

  • Cortisol, when it is high
  • Estrogen, when it is high
  • Testosterone, when it is in short supply

Taking a pregnenolone supplement can help diminish cortisol and estrogen and increase testosterone. But first things first, what is pregnenolone?

The Mother of Hormones

You read it right. A lot of hormones come from pregnenolone, specifically all steroid hormones.

It is the parent of mineralocorticoids, glucocorticoids, progestins, neuroactive steroids, estrogens, and androgens.

The family tree of pregnenolone can be broken down this way: it can be used to manufacture progesterone or dehydroepiandrosterone (DHEA).

When pregnenolone is transformed into progesterone, the progesterone may be converted into aldosterone and cortisol. When pregnenolone is transformed into DHEA, the DHEA may be converted into the three estrogens (estrone, estradiol, and estriol) as well as into testosterone.

Regimen The Master Hormone for Fat Loss progress

On Target: The Hormones That Make You Fat

At this point, you might ask: how does a pregnenolone weight loss regimen exactly work?

Simply put, it regulates the hormones that make you fat. It aids your body in controlling the production of cortisol and estrogen as well as stimulating the manufacturing of testosterone.

All you have to do is take a pregnenolone supplement. Taking the pills ensure that a good number of natural hormones are always available to the body.

Another option is to use a pregnenolone cream. Using a cream can require a smaller dosage but pills are usually cheaper.

A Closer Look at the Stress Hormone

Cortisol is better known as the stress hormone. It increases exponentially when stress levels are high.

When you are stressed, you feel lethargic and depressed. Such feelings cause you to slow down in your physical activities, resulting in weight gain.

This is where progesterone and weight loss enter the picture. Taking pregnenolone will regenerate progesterone which, in turn, can control cortisol levels and balance estrogen.

When cortisol is within normal levels, you will feel more energetic and optimistic. You will feel more inspired to accomplish tasks and engage in physical activities.

Normalizing Estrogens and Testosterone

What about the pregnenolone DHEA connection? Note that pregnenolone helps control the levels of estrogens in both women and men.

It will also boost the production of testosterone in females and males. This will consequently contribute to weight loss because testosterone helps maintain a fast metabolism, lean muscle mass and more power for workouts.

This crucial DHEA pregnenolone connection is good news for all guys who wish to increase their testosterone naturally, which should be the #1 goal for all guys struggling with low testosterone.

More Benefits of the Hormonal Balance Brought by Pregnenolone

The regulation of hormones is just one of the many pregnenolone benefits. The others are:

Boosting the amount of this natural hormone in your body will also keep you in a good mood; having low pregnenolone is closely associated with fatigue and depression.

Is It Safe to Take Pregnenolone?

Before you set out to normalize your hormonal levels. Just a word of advice: you should only take the recommended pregnenolone dosage on the bottle.

You must also be aware that pregnenolone danger situations can arise from overdosing even when you are dealing with a natural hormone. Long-term overdosing can lead to hair loss, acne, headaches, insomnia, hyperstimulation, and irritability.

These pregnenolone side effects can be averted if you set intervals when taking this natural hormone or stick to normal recommended dosages.

It is always best to consult a doctor or do a blood test to track your levels of testosterone, DHEA, estrogen and progesterone before taking it:

Best Pregnenolone Supplement

The majority of pregnenolone reviews are positive although admittedly, there have been only a few studies about this hormone. You should definitely try a pregnenolone supplement if you want a natural way to boost testosterone and lose weight.

Among the products that have been receiving good reviews and that we personally recommend is Pure Science Supplements Pregnenolone. It is a vegetarian dietary supplement containing 100mg Pregnenolone per serving that enhances memory, boosts energy, and relieves stress.

Pure Science’s Pregnenolone pill is a concrete example that the pregnenolone weight loss connection really works.

Product Image credits:

Alex Eriksson (Research Analysis)

Alex Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research-backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals.

3 thoughts on “Pregnenolone Weight Loss Regimen: The Master Hormone for Fat Loss

  1. I’ve been taking pregnenalone 100mg each morning, with chaste berry and 7-Keto DHEA for 8 days. I am down 3 lbs without changing my diet or exercising. I have not changed anything except taking these supplements in the morning, and I feel wonderful!!! I have an improved mood, more “clean” energy, and I’ve been sleeping so well!!! Highly recommend this supplement.

  2. I am a young guy and have been taking pregnenolone for years. I took it with other vitamins and minerals and creatine with my workout. I definitely gained muscle mass very quickly and for about a month felt very aggressive. I would highly recommend it for any man trying to gain muscle mass and energy. It also helped me sleep better and I believe it helped me with my memory.

    It did not help me lose weight, I actually gained about 30 pounds of muscle. But part of that is not enough exercise and experimenting with keto diet at the same time.

    I suggest taking saw palmetto or other prostate health supplements with pregnenolone. Because it can raise your test and then if you have male pattern baldness it can speed that up. If you already have prostate problems this can make it worse for the same reasons.

    All in all, 100% recommend pregnenolone for men.

Leave a Comment