Do Cold Showers Boost Testosterone? What the Research Shows

​Just by having a cold shower testosterone gets a boost. Well, at least that’s what many people claim, particularly those who’ve been working hard towards increasing their testosterone levels. Vincenz Priessnitz, father and founder of modern hydrotherapy, believed that cold water and sponge washing are healing agents for the male body. However, this theory led…

DHEA Bodybuilding: Are the Gains Worth the Risk?

​Dehydroepiandrosterone (DHEA) is a hormone naturally produced by our bodies. Because of the testosterone-producing function of DHEA bodybuilding circles and manufacturers view exogenous products as a way to boost testosterone levels. ​Well, don’t be too hasty to assume that you can effortlessly increase your testosterone levels by taking bodybuilding supplements loaded with DHEA.To determine if…

Small Testicles: Causes, Reversibility, and When to See a Doctor

Evidence-based guide to small testicles in adult men: causes (steroid use, varicocele, alcohol, hypogonadism, Klinefelter syndrome), diagnostic workup, treatment options.

How to Increase Testicle Size: Diet, Heat, HCG, and Varicocele Surgery

Evidence-based protocol for increasing testicle size: vitamin A and spermatogenesis, heat-exposure avoidance, HCG for steroid recovery, varicocelectomy, and zinc/vitamin D cofactors.

Suma Root: Benefits Of This Powerful Herb

​Suma root is a large ground vine native to the rainforests of the Amazon. It’s also called as Brazilian ginseng although native tribes call it “paratudo”, which translates to “for everything”, due to how it can address almost every ailment. ​But, what researchers took notice of is its ability to enhance athletic performance. So, how…

Shorten Refractory Period: Easy Ways To Get Hard Again Quickly

​“How to shorten refractory period?” Truth be told, it isn’t a common question – although it’s something you’d want to find the answer to as soon as possible if you wish to remain (or become) a multi-orgasmic male. After an orgasm, the penis becomes soft, a sense of satisfaction is achieved, and any desire for…

White Button Mushrooms Extract: A Recipe to Lower Estrogen Levels

Not only is this mushroom cheap, safe and readily available; when they are consumed in more substantial amounts on a daily basis, they can efficiently decrease levels of estrogen and help boost testosterone levels.

Hormone Imbalance in Men: How You Can Fix It For Good

Hormone imbalance in men is one of the most common health problems ​faced by men today, yet it is often not diagnosed or is simply an undiagnosed side effect of some other health condition. In this article we show you how to fix issues such a low testosterone for good!

Testosterone Test Kit Home: Your T Under Your Control

A testosterone test kit home edition offers you a convenient way to test your levels of this essential sex hormone. Having abnormal levels of testosterone can affect your overall health and well-being. By doing a test to check if you have low testosterone, you can take steps to increase your levels as soon as possible.

Estradiol Level in Men: Check Yourself If You Have These Nasty Symptoms

We’ve always had this notion that estrogen is for women as testosterone is for men. However, recent studies on estradiol level in men show that both hormones are considered important for both genders. Your estradiol level can greatly influence your wellness. Low levels have been proven to cause osteoporosis while high levels can increase the…