testosterone

Estradiol Level in Men: Check Yourself If You Have These Nasty Symptoms

by
The word "estradiol" is written on a piece of paper, indicating hormone levels.

We’ve always had this notion that estrogen is for women as testosterone is for men. However, recent studies on estradiol level in men show that both hormones are considered important for both genders. Your estradiol level can greatly influence your wellness. Low levels have been proven to cause osteoporosis while high levels can increase the risk of cancer, arterial plaque, and prostatitis. This means that the levels of estradiol in your body should hit the Goldilocks zone – the “just right​” zone. But before we discuss what level of estradiol you should maintain in your body, let’s learn more about this hormone.

Alcohol and Testosterone: The Crucial Truth You Need to Know

by
A man examining a glass of whiskey, his testosterone heightened in the atmosphere of the dimly lit bar.

Alcohol moderation is always a hot topic in health and wellness circles. Although it can be toxic to the body when irresponsibly consumed, it is usually a part of the most common way in which people socialize. However, one topic that is not that often discussed is how drinking can affect the body’s hormonal balance. So, since we specialize in getting optimal hormonal balance and testosterone levels, we figured that it’s high time we talk about alcohol and testosterone.

Normal Free Testosterone Levels: How to Pay Attention to the Right Values

by
Statue casting a human-like shadow on a brick wall, symbolizing normal free testosterone levels.

Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if …

Read moreNormal Free Testosterone Levels: How to Pay Attention to the Right Values

Anastrozole (Arimidex) for Men: TRT Dosing, Infertility Protocol, and Estradiol Targets

by
A close-up of a person's hand reaching for a dumbbell with another individual, possibly on Anastrozole Arimidex therapy for Men, exercising in the background at a gym.

Evidence-based anastrozole protocol for men: 0.25-0.5 mg twice weekly TRT dosing, the Cleveland Clinic infertility study, AI comparison, and natural alternatives.

DHEA Review: Complete Guide to Help You Choose

by
A chalkboard displaying a chemical structure.

Dehydroepiandrosterone or DHEA is a precursor hormone produced by the adrenal glands. Precursor hormones are the kind that transform into other substance, which in this case is testosterone. DHEA is the most abundant steroid in the body but it begins to decline as we age. That’s why some people need DHEA supplements that have been made in the laboratory. We developed this roundup of DHEA reviews to help you find the right supplement.

4 Best Prolactin Inhibitors: Reduce Refractory Period and Increase Libido

by
Laboratory desk with medical equipment and documents related to hormone research, focusing on prolactin inhibitors.

You need prolactin inhibitors – that’s something you’ll have to accept if you wish to reach peak health. Without its help, your testosterone level could suffer (and you should know by now that the primary male hormone greatly affects libido, mood, and vitality). Keep in mind that a high prolactin level is only needed by women, particularly whenever they have to breastfeed. As for men, it’s still unknown whether the hormone serves any real purpose – even if it does though, having prolactin (PRL) at low levels should be enough.

DIM for Men: Diindolylmethane Dosing, Estrogen Metabolism, and TRT Stack Pairing

by
Man dimly biting into a head of broccoli.

Evidence-based DIM (diindolylmethane) protocol for men: 100-200 mg dosing, mechanism via 2/16 hydroxyestrogen pathway shift, TRT stacking, and natural alternatives.

D-Aspartic Acid Testosterone: Research Reviewed & Key Facts

by
A shirtless individual with a toned abdomen holding an apple in one hand and a handful of D-Aspartic Acid Testosterone pills in the other.

Lots of athletes and bodybuilders seem to be trapped in an endless search for the perfect male hormone booster – and sure enough, they all stumble upon D-aspartic acid testosterone. Testosterone levels will no longer be a problem, at least if some supplement manufacturers are to be believed.

Clomid for Men: How To NOT Cook Your Balls & Actually Increase Fertility

by
Two people standing face to face with their heads bowed down, discussing Clomid for Men.

Clomid is generically known as clomiphene citrate. Clomid for men and women, is medication given who are suffering from infertility caused by the body not producing or releasing cells needed for reproduction. It is a nonsteroidal selective estrogen receptor modulator (SERM) which means that it inhibits certain estrogen receptors in the brain, particularly in the hypothalamus.