Viagra is always the first option when the doctor prescribes medication for erectile dysfunction. But, with its side effects and risks for those with diabetes and hypertension, a natural and healthier alternative to cure erectile dysfunction is always preferable. Here are some of the proven natural Viagra for men.
In one of our previous posts, we’ve provided you the ultimate list of foods that can boost testosterone levels. Now, we’re here to give the top 5 high testosterone foods you must be eating. We understand that it can be intimidating to choose which foods to buy. That’s why we’ve also taken the foods’ availability into consideration.
Before you eat foods for harder erections, there are some crucial things you need to know. There are three elements for a healthy erection: healthy blood flow, healthy erectile tissue, and healthy sexual stimuli response. Knowing this, logic would dictate that addressing these would be the solution to erectile dysfunction. This is why we’ve researched foods that have been proven to address these underlying causes.
While effective, Viagra comes with many undesirable side effects including vision impairment, priapism (persistent erection), and increased risk of heart attack. Fortunately, there are a lot of natural Viagra foods available. These foods don’t come with any side effects and are beneficial for enhancing not only your sexual health, but your overall health and wellbeing as well.
Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.
Make libido-boosting smoothies with these NutriBullet recipes for men with erectile dysfunction. They’ll enhance your nitric oxide (NO) production, which will improve your circulation—especially in the penis. By drinking these green smoothies regularly, you might just experience long-lasting erections and renew your sex life. Of course, we recommend the use of organic produce for maximum benefits.
You are what you eat — you probably heard this way too many times, and that’s because it makes sense. And if what you want is to stay masculine, you’ll be doing yourself a favor by eating foods high in boron. The good news is, these food items also have health benefits for women. You’re asking: Why boron? It is nothing but a trace mineral that most people have probably not heard of. What we have initially found about this mineral is surprising to say the least. Let’s start with those already-unraveled health benefits! Studies and clinical tests have found that boron has positive effects on some of our metabolic processes.