Iodine & Testosterone: The Relationship Between The Two

Iodine Testosterone bowl of Seaweed Salad sprinkled with Sesame Seeds

Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.

Natural MAO Inhibitors: Protecting Serotonin and Dopamine

Natural MAO Inhibitors man holding up a burnt slice of toast with an unhappy smiley

Monoamine oxidase inhibitors (MAOI) are commonly used for treating depression, which has been linked to low testosterone. It’s effective though it comes with serious side effects—and that’s why many are going for natural MAO inhibitors instead.

NutriBullet Recipes for Men With Erectile Dysfunction: Smoothies for a Better Sex Life?

Nutribullet Recipes for Men With Erectile Dysfunction blueberry smoothie with chia seeds

​Make libido-boosting smoothies with these NutriBullet recipes for men with erectile dysfunction. They’ll enhance your nitric oxide (NO) production, which will improve your circulation—especially in the penis. By drinking these green smoothies regularly, you might just experience long-lasting erections and renew your sex life. Of course, we recommend the use of organic produce for maximum benefits.

Beet Root Powder Dosage for Erectile Dysfunction: Everything You Need to Know

Beet Root Powder Dosage for Erectile Dysfunction beetroot juice

​Countless men wish to know the right beet root powder dosage for erectile dysfunction. But before dwelling on the dosage, let’s first understand the need for supplementation in the form of beetroot powder.

5 Foods High in Boron: A Great Way to Maintain Virility

foods high in boron man holding a boron

​You are what you eat — you probably heard this way too many times, and that’s because it makes sense. And if what you want is to stay masculine, you’ll be doing yourself a favor by eating foods high in boron. The good news is, these food items also have health benefits for women. You’re asking: Why boron? It is nothing but a trace mineral that most people have probably not heard of. What we have initially found about this mineral is surprising to say the least. Let’s start with those already-unraveled health benefits! Studies and clinical tests have found that boron has positive effects on some of our metabolic processes.

5 Foods That Lower Testosterone: What You Need to Remove From Your Table

foods that lower testosterone

​Foods that lower testosterone can be dangerous to your health – and we are specifically talking to those who are already past the age of 40, the age when men’s testosterone levels start to dip.

40 Natural Aphrodisiacs for Men: Male Herbs To Skyrocket Your Libido

Natural Aphrodisiacs For Men Male Herbs for Boosting Libido

Since ancient times, the health and manliness of men have been closely tied together with our virility. Impotence being the opposite of manhood, is almost considered similar to being castrated. In this article, we will take a closer look at the best 40 natural aphrodisiacs for men to boost libido and restore virility using male herbs.

Anti-Estrogen Blocking Foods: The Gastronomic Way of Boosting Testosterone

anti-estrogen blocking foods mushrooms

​Anti-estrogen blocking foods and other testosterone boosters are needed now more than ever—especially since there seems to be an increased risk of death in cases where low testosterone remains unresolved for years. Besides, with the increasingly aging male population in the US, the number of men suffering from androgen deficiency will only continue to rise. Androgen deficiency is a signal that a person has excess estrogen levels (or in other words, estrogen dominance).