Cold Shower & Testosterone: What Happens In Your Body

cold shower testosterone swimming in iced water

​Just by having a cold shower testosterone gets a boost. Well, at least that’s what many people claim, particularly those who’ve been working hard towards increasing their testosterone levels. Vincenz Priessnitz, father and founder of modern hydrotherapy, believed that cold water and sponge washing are healing agents for the male body. However, this theory led to “hot and cold shower” debates within the scientific community.