health Archives - Anabolic Health

What Blocks DHT Naturally: All Food & Herb Options Reviewed

What Blocks DHT Natural pumpkin seed oil

What blocks DHT? When people ask that, the first thing that usually comes to mind is Finasteride. What blocks DHT? When people ask that, the first thing that usually comes to mind is Finasteride. More people are interested in natural methods which is the main idea of this short guide. We will cover all possible sources from herbs to vitamins that may help you find a potential solution for your particular condition.

The Vitamin D Testosterone Link: Benefits For Men’s Health

Vitamin D Testosterone Top view of natural foods rich in vitamin D

Here’s something every man needs to know—with vitamin D testosterone gets a boost and this helps when it comes to fertility and sperm motility. The vitamin isn’t just for T though, as it’s considered an “overall health” vitamin.

How to Lose Stubborn Belly Fat Fast & Get to Single Digit Body Fat

Being fat was never cool. It doesn’t look good and neither does it feel good. Moreover, being fat (or overweight or obese; however way you want to categorize it) puts you at a higher risk of heart-disease, diabetes and cancer (all positively backed by medical science). This is just the tip of the iceberg as there are other myriads of diseases and health-risks that are associated with a high body-fat percentage. In this article we are going to focus on body fat and how it adversely affects your testosterone levels. Out of all the problems surrounding high body-fat percentage; we will focus on its impact on hormones, specifically testosterone.

Pine Pollen Benefits For Men: 9 Reasons To Get You Some

Pine Pollen Benefits bearded Man bodybuilder posing on gray background

It seems more and more people are talking about pine pollen benefits these days. Well, that’s to be expected since whenever there’s something that supposedly offers a variety of health benefits, people get excited about the possibilities that come with it. And, what we’ve found is quite surprising for something that is commonly found in North America but has not been used in Native American herbalism (though it’s been part of traditional Chinese medicine). Here are the most important and interesting benefits of pine pollen we’ve found:

Maca Benefits for Men: This Root Will Make a Big Difference For You

Maca Benefits for Men maca Powder (Flour)

Though the Peruvian herb does have health benefits for women, Maca benefits for men are more commonly known due to the marketing efforts of those who sell it. But, often, these claims are just made to sell—and so, what exactly are the benefits of Maca that have been proven by science?

Body Fat Percentage Pictures and How to Measure

Body Fat Percentage Pictures measurement

If you want to optimize your health and physique, you must be aware of your body composition. This can be done as you read this article through the use of body fat percentage pictures. Your body-fat percentage can be a more effective marker of your overall health and fitness than the BMI (body mass index).

Horny Goat Weed and Icariin Dosage: How Much to Take For Supreme Erections?

Horny Goat Weed Dosage Icariin herbal medicine

To address problems in sexual health, practitioners of traditional Chinese medicine instruct patients to mix their tea or soup with significant horny goat weed dosage. Icariin, as scientists would soon find out, is abundantly found in the herb and is the one responsible for its effects. So, what makes the icariin found in Horny Goat Weed(Epimedium sagittatum) so important? Does it really improve libido and boost testosterone levels?

5 Foods That Lower Testosterone & Kill Your Manhood

Foods that lower testosterone can be dangerous to your health – and we are specifically talking to those who are already past the age of 40, the age when men’s testosterone levels start to dip.

Free Testosterone Test: How Are Testosterone Levels Checked?

free testosterone test man holding a gun

Doctors often recommend getting a free testosterone test to determine the cause of hormonal imbalance—and for the sake of monitoring men’s health. Should you simply follow their advice and consider taking this test? Measuring one’s general testosterone levels(or total testosterone) is not enough, and this doesn’t apply only to middle-aged men. After all, it’s not just the older men who have blood containing free, albumin-bound, and sex-hormone-binding globulin-bound testosterone.

DHEA Test: Purpose & How Does It Help You

Dehydroepiandrosterone (DHEA) is a hormone produced by our adrenal glands. It serves as the precursor to testosterone and estrogen—and interestingly, many health enthusiasts choose to get a DHEA test. Since DHEA is a precursor of testosterone and estrogen, men and women can do with just checking their estrogen and testosterone levels, right? Well, it turns out you would really have to get tested because…