Vitamin D and Testosterone: The Pilz 2011 RCT, Mechanism, and Honest Dosing Protocol

Here’s something every man needs to know—with vitamin D testosterone gets a boost and this helps when it comes to fertility and sperm motility. The vitamin isn’t just for T though, as it’s considered an “overall health” vitamin.

How to Use CBD Oil for Anxiety: Evidence-Based Dosing, the Shannon 2019 Trial, and Honest Stack Placement

Almost 44 million people in the US are struggling from mental health issues in a given year. That is 1 in every 5 adults. The most common mental illnesses that affect the US are related to depression and anxiety disorders. It’s no surprise that many people now want to know how to use CBD oil…

How to Increase Libido in Men: The Honest Foundational + Acute Intervention Stack

Having strong sex drive indicates that your health is at an excellent condition, so if you’re having issues in bed, you may need to make some changes in your lifestyle including your diet. Learn how to increase libido in men quickly through this quick guide.

How to Lose Stubborn Belly Fat Fast & Get to Single Digit Body Fat

Being fat was never cool. It doesn’t look good and neither does it feel good. Moreover, being fat (or overweight or obese; however way you want to categorize it) puts you at a higher risk of heart-disease, diabetes and cancer (all positively backed by medical science). This is just the tip of the iceberg as…

10 Best Viagra Foods To Enhance Your Sex Life

While effective, Viagra comes with many undesirable side effects including vision impairment, priapism (persistent erection), and increased risk of heart attack. Fortunately, there are a lot of natural Viagra foods available. These foods don’t come with any side effects and are beneficial for enhancing not only your sexual health, but your overall health and wellbeing…

Pine Pollen Benefits For Men: 9 Reasons To Get You Some

It seems more and more people are talking about pine pollen benefits these days. Well, that’s to be expected since whenever there’s something that supposedly offers a variety of health benefits, people get excited about the possibilities that come with it. And, what we’ve found is quite surprising for something that is commonly found in…

Maca Benefits for Men: This Root Will Make a Big Difference For You

Though the Peruvian herb does have health benefits for women, Maca benefits for men are more commonly known due to the marketing efforts of those who sell it. But, often, these claims are just made to sell—and so, what exactly are the benefits of Maca that have been proven by science?

Body Fat Percentage Pictures and How to Measure

If you want to optimize your health and physique, you must be aware of your body composition. This can be done as you read this article through the use of body fat percentage pictures. Your body-fat percentage can be a more effective marker of your overall health and fitness than the BMI (body mass index).

Kratom on Amazon: The Ultimate Guide to Help You Understand This Plant From the East

Kratom (or Mitragyna speciosa) is a tropical tree belonging to the coffee family which is starting to see popularity as evidenced by increasing Kratom amazon availability. It is native to many countries in Southeast Asia, including Thailand, Malaysia, and Myanmar.