estrogen Archives - Anabolic Health

Acacetin: The Most Powerful Natural Aromatase Inhibitor Ever?

A vibrant yellow flower with five petals surrounded by green leaves contains acacetin.

Aromatase inhibitors like acacetin play a crucial role in improving testosterone levels in men. Aromatase is the enzyme responsible for converting androgens into estrogens. Androgen is the male hormones while estrogen is the female hormones. But what is acacetin? And where can you find this enzyme inhibitor? Below, find out why the said compound is one of the most effective natural aromatase inhibitors available today. Also, discover its benefits as well as its side effects on your health.

Milk Thistle Estrogen Detox: How Silymarin Supports Liver-Estrogen Clearance

Milk thistle flowers with scattered seeds, known for their estrogen effects, and a wooden bowl filled with milk thistle seeds on a light wooden surface.

Evidence-based milk thistle protocol for men: 200-400 mg silymarin dosing, liver-estrogen detox mechanism, drug interactions, and stacking with DIM.

Estrogen Detox: Reverse Andropause & Bring Your Manhood Back

Three stages of male fitness: lifting weights while slim, toned with defined muscles amidst an estrogen detox, and overweight holding a dumbbell.

Estrogen, or oestrogen, is an essential hormone in female fertility. But, men have it too; and it’s linked to a healthy male reproductive system. However, having excess estrogen in both men and women can cause health issues linked to diseases such as the below. This is where estrogen detox can be helpful.

Green Tea for Testosterone: Friends or Foes?

An assortment of teas, including green tea, and spices with a white teapot and cup on a wooden surface.

Despite the numerous perks associated with green tea testosterone booster isn’t among them. And that’s quite surprising given that the beverage is considered by many as some sort of life-giving elixir. For those aiming for weight loss, green tea helps block an enzyme that breaks down dietary fat. The popular drink likewise inhibits another enzyme responsible for norepinephrine degradation.

DHEA Test: Purpose & How Does It Help You

Three DHEA test tubes lying on a laboratory report.

Dehydroepiandrosterone (DHEA) is a hormone produced by our adrenal glands. It serves as the precursor to testosterone and estrogen—and interestingly, many health enthusiasts choose to get a DHEA test. Since DHEA is a precursor of testosterone and estrogen, men and women can do with just checking their estrogen and testosterone levels, right? Well, it turns out you would really have to get tested because…

White Button Mushrooms Extract: A Recipe to Lower Estrogen Levels

Not only is this mushroom cheap, safe and readily available; when they are consumed in more substantial amounts on a daily basis, they can efficiently decrease levels of estrogen and help boost testosterone levels.

Estradiol Level in Men: Check Yourself If You Have These Nasty Symptoms

The word "estradiol" is written on a piece of paper, indicating hormone levels.

We’ve always had this notion that estrogen is for women as testosterone is for men. However, recent studies on estradiol level in men show that both hormones are considered important for both genders. Your estradiol level can greatly influence your wellness. Low levels have been proven to cause osteoporosis while high levels can increase the risk of cancer, arterial plaque, and prostatitis. This means that the levels of estradiol in your body should hit the Goldilocks zone – the “just right” zone. But before we discuss what level of estradiol you should maintain in your body, let’s learn more about this hormone.