supplement

Avena Sativa Extract: Health Benefits, Side Effects, and Optimal Dosage

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A bowl of oats and Avena Sativa extract.

Before being used as a traditional remedy, Avena sativa has been consumed as a staple food. Today, many people are taking Avena sativa extract to bolster their sexual power, libido, and blood circulation. On top of those, proper intake of Avena sativa extract can also increase testosterone naturally. Having normal testosterone levels in the bloodstream can treat erectile dysfunction (ED) and low sperm count. Now, what is this wonder herb? What are its health benefits and side effects? All these and more will be covered in this article.

Tribulus Pro: Unleashing the Power of Tribulus Terrestris or Just Wasting Your Money?

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A single yellow Tribulus Pro flower with five petals amidst green foliage.

Tribulus Pro is a supplement marketed as a natural hormone booster for athletes. It contains 100 capsules that are 625mg per serving. With this supplement boasting of Tribulus Terrestris as its main ingredient, is it really worth the value? Here’s our take on Tribulus Pro’s claims.

Tribestan: The Best Tribulus Terrestris Product For Men Ever?

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A pile of brown Tribestan tablets on a blue surface.

Most Tribulus products contain Asian Tribulus. Such products can only improve erectile dysfunction (ED) and increase libido. Tribestan, on the contrary, contains the extract of Bulgarian Tribulus, the only variety of the plant that has been proven to boost testosterone levels.

Oyster Extract: Testosterone and Virility Booster

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A tray of fresh oysters on ice with a lemon wedge, an oyster knife, and a vial of oyster extract on a wooden table.

One particular testosterone booster is getting great reviews and yielding positive results—it’s called oyster extract. But, is it really potent when it comes to increasing energy levels, both at the gym and in the bedroom?

Astaxanthin and Testosterone: Can It Boost T Naturally?

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Assorted seafood, enriched with astaxanthin, and accompaniments on a kitchen counter.

There are many options for supplements that can benefit men’s fitness and performance—one popular example being astaxanthin. Testosterone boosters like it have been popular among athletes since they’re known to improve muscle strength and endurance, as well as hasten fat loss.

Gynostemma: The Immortality Herb

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A cup of Gynostemma tea with a fresh mint leaf on the surface.

Southern Ginseng, or Gynostemma pentaphyllum, is a climbing vine extensively found in New Guinea, and East and South Asia. The Southern Chinese and Northern Vietnamese used it as a medicinal herb in their traditional cultures. The elderly inhabitants of these areas supposedly attribute their long lives to using the herb. According to word-of-mouth, people who used this grow into old age with fewer instances of disease or illness. Because of this, Gynostemma gained the name “Immortality Herb” among the people who use it.

The Vitamin D Testosterone Link: Benefits For Men’s Health

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Foods rich in vitamin D and beneficial for testosterone displayed, including salmon, eggs, cheese, and mushrooms.

Here’s something every man needs to know—with vitamin D testosterone gets a boost and this helps when it comes to fertility and sperm motility. The vitamin isn’t just for T though, as it’s considered an “overall health” vitamin.

KaempMax: Understanding The Key Benefits For Men

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A basket filled with whole and sliced black turmeric (KaempMax Curcuma caesia) roots.

Black ginger extract effects on ED are undeniable from the perspectives of both traditional and modern medicine. And, it’s for this reason that it is sold in patented forms, like KaempMax. Just so you know, once you hit your 40s, you have a 22 percent chance of having erectile dysfunction. This would only increase as you age further, with the highest at 50 percent. With these numbers, it is not surprising at all that there’s a high incidence of erectile dysfunction among older men—though this isn’t to say that younger men are immune to this issue.

Pine Pollen Benefits For Men: 9 Reasons To Get You Some

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Bearded muscular man experiencing Pine Pollen benefits, drinking from a metal bottle.

It seems more and more people are talking about pine pollen benefits these days. Well, that’s to be expected since whenever there’s something that supposedly offers a variety of health benefits, people get excited about the possibilities that come with it. And, what we’ve found is quite surprising for something that is commonly found in North America but has not been used in Native American herbalism (though it’s been part of traditional Chinese medicine). Here are the most important and interesting benefits of pine pollen we’ve found: