The Vitamin D Testosterone Link: Benefits For Men’s Health

Vitamin D Testosterone Top view of natural foods rich in vitamin D

Here’s something every man needs to know—with vitamin D testosterone gets a boost and this helps when it comes to fertility and sperm motility. The vitamin isn’t just for T though, as it’s considered an “overall health” vitamin.

KaempMax: Treating Erectile Dysfunction With Black Ginger

KaempMax black galingale on table

Black ginger extract’s effects on erectile dysfunction are undeniable from the perspectives of both traditional and modern medicine. And, it’s for this reason that it is sold in patented forms, like KaempMax. Just so you know, once you hit your 40s, you have a 22 percent chance of having erectile dysfunction. This would only increase as you age further, with the highest at 50 percent. With these numbers, it is not surprising at all that there’s a high incidence of erectile dysfunction among older men—though this isn’t to say that younger men are immune to this issue.

9 Pine Pollen Benefits: From Hormones to Immunity

Pine Pollen Benefits bearded Man bodybuilder posing on gray background

It seems more and more people are talking about pine pollen benefits these days. Well, that’s to be expected since whenever there’s something that supposedly offers a variety of health benefits, people get excited about the possibilities that come with it. And, what we’ve found is quite surprising for something that is commonly found in North America but has not been used in Native American herbalism (though it’s been part of traditional Chinese medicine). Here are the most important and interesting benefits of pine pollen we’ve found:

Iodine & Testosterone: The Relationship Between The Two

Iodine Testosterone bowl of Seaweed Salad sprinkled with Sesame Seeds

Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.

Pine Pollen Powder: Covering the Basics

Pine Pollen Powder male body from protein powder

Pine pollen powder is among the most potent of all known plant sources of testosterone. The pollen comes from the male pine cones of Pinus massoniana or Pinus tabulaeformis. While all pine tree species produce pine pollen, these two are among the most commonly used when it comes to making supplements. Likewise, they’re the usual choice in traditional Chinese medicine.

L-Citrulline Dosage for ED: Can an Amino Acid Beat Erectile Dysfunction?

L-Citrulline Dosage for Ed young unhappy couple having problems in their relationship

​What’s the right L-citrulline dosage for ED? Is it really effective? Those questions would most likely have popped-up in your head upon reading the title for this article. After all, what could citrulline malate, a non-essential amino acid, do for erectile dysfunction? ​Well, it turns out that L-citrulline plays a crucial role in vasodilation. And, as previously mentioned in one of our articles, vasodilation is an important bodily function to focus on when it comes to fighting erectile dysfunction.

Horny Goat Weed Dosage Icariin: Things You Should Know

Horny Goat Weed Dosage Icariin herbal medicine

​To address problems in sexual health, practitioners of traditional Chinese medicine instruct patients to mix their tea or soup with significant horny goat weed dosage. Icariin, as scientists would soon find out, is abundantly found in the herb and is the one responsible for its effects. ​So, what makes the icariin found in Horny Goat Weed(Epimedium sagittatum) so important? Does it really improve libido and boost testosterone levels?

Beet Root Powder Dosage for Erectile Dysfunction: Everything You Need to Know

Beet Root Powder Dosage for Erectile Dysfunction beetroot juice

​Countless men wish to know the right beet root powder dosage for erectile dysfunction. But before dwelling on the dosage, let’s first understand the need for supplementation in the form of beetroot powder.

Best Time to Take Ashwagandha: Not Just Another Herbal Viagra

Best Time to Take Ashwagandha ashwagandha roots and powder

​You’ve probably heard about this supplement that’s improving everyone’s adventures in the bedroom. Well, despite being eager to try it firsthand, you’re still thinking about one particular question—when is the best time to take ashwagandha? ​Instead of simply giving you the answer though, we’re going to provide you with the basics about the herb. After all, you shouldn’t jump on the bandwagon just because some people have had great results.