Best Time to Take Ashwagandha: Not Just Another Herbal Viagra

Best Time to Take Ashwagandha ashwagandha roots and powder

​You’ve probably heard about this supplement that’s improving everyone’s adventures in the bedroom. Well, despite being eager to try it firsthand, you’re still thinking about one particular question—when is the best time to take ashwagandha? ​Instead of simply giving you the answer though, we’re going to provide you with the basics about the herb. After all, you shouldn’t jump on the bandwagon just because some people have had great results.

DHEA & Bodybuilding: A Powerful Boost or a Dangerous Supplement?

DHEA Bodybuilding man holding dumbbells

​Dehydroepiandrosterone (DHEA) is a hormone naturally produced by our bodies. Because of the testosterone-producing function of DHEA bodybuilding circles and manufacturers view exogenous products as a way to boost testosterone levels. ​Well, don’t be too hasty to assume that you can effortlessly increase your testosterone levels by taking bodybuilding supplements loaded with DHEA.To determine if this perspective has any ground, we must first learn about the intricacies of DHEA supplementation.

D-Aspartic Acid Testosterone: Booster or Unnecessary Risk?

D-Aspartic Acid Testosterone Muscle man choice between apple and pills

Lots of athletes and bodybuilders seem to be trapped in an endless search for the perfect male hormone booster – and sure enough, they all stumble upon D-aspartic acid testosterone. Testosterone levels will no longer be a problem, at least if some supplement manufacturers are to be believed.

Zinc Monomethionine: Double the Perks, Fewer Risks

If you’re looking to improve your supplementation regimen, you might want to consider picking up zinc monomethionine. As we’ve said before, zinc is arguably the most important mineral or micronutrient in the context of male health. Those suffering from zinc deficiency are likely to become sick, particularly since their immune function won’t be able to handle all invading microbes.