testosterone boosters

Anti-Estrogen Blocking Foods: What You Should Know About Them

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Assorted fresh, Anti-Estrogen Blocking mushrooms arranged around a wooden cutting board with a knife, ready for preparation.

​Anti-estrogen blocking foods and other testosterone boosters are needed now more than ever—especially since there seems to be an increased risk of death in cases where low testosterone remains unresolved for years. Besides, with the increasingly aging male population in the US, the number of men suffering from androgen deficiency will only continue to rise. Androgen deficiency is a signal that a person has excess estrogen levels (or in other words, estrogen dominance).

Suma Root: Benefits Of This Powerful Herb

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A strong hand, intertwined with Suma root, rising from the ground beneath a stormy sky.

​Suma root is a large ground vine native to the rainforests of the Amazon. It’s also called as Brazilian ginseng although native tribes call it “paratudo”, which translates to “for everything”, due to how it can address almost every ailment. ​But, what researchers took notice of is its ability to enhance athletic performance. So, how can herbal medicine do this exactly?

DIM for Men: Diindolylmethane Dosing, Estrogen Metabolism, and TRT Stack Pairing

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Man dimly biting into a head of broccoli.

Evidence-based DIM (diindolylmethane) protocol for men: 100-200 mg dosing, mechanism via 2/16 hydroxyestrogen pathway shift, TRT stacking, and natural alternatives.

50 Best Testosterone Boosting Foods – The Ultimate Food List for Men

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Grilled steak, a food that boosts testosterone, with assorted sides and condiments on a dark, rustic table.

Low testosterone is a problem faced by all too many men. Stress, an unhealthy diet, exposure to testosterone-sapping toxins – all of these things can contribute to lowered testosterone. Many guys are not aware that you can reverse these issues simply by including more foods that increase testosterone.

In this article, we provide you with a complete food map on testosterone optimized nutrition!

The Complete Guide to Arimistane / Androsta-3,5-diene-7,17-dione

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Fit man with defined abs and overweight man measuring waistlines, illustrating contrast in body composition due to Arimistane usage.

To lower chronically high estrogen, some men turn to anti-estrogenic foods and pharmaceutical compounds such as Nolvadex and Arimidex. But you’ll be glad to hear, there is something even better you can use: Arimistane, Androst-3 5-diene-7 17-dione. Made available for use as a supplement through popular products such as PES Erase and PES Erase Pro, Arimistane is here to stay.

Boron Citrate Supplement: Vital Trace Mineral That Benefits Testosterone

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Now Foods Boron Citrate 3 mg capsules.

Many people suffer from a boron deficiency because they simply do not eat enough of the foods in which boron naturally occurs. For this reason, using boron supplements  may be necessary and advisable since boron citrate benefits the whole body. Boron is a vital trace mineral which affects many processes in the body. Minerals are inorganic materials found in the very soil in which plants grow and through which water flows.