How to Lower SHBG: What to Take & What to Avoid

Do you crave to achieve your goals in the most optimal way, or are you just beginning to get into a training program and you want to start off with the right knowledge? Then one of the things you need to learn is how to lower SHBG (sex hormone-binding globulin) in your body.

Thai Men and Black Ginger: The PDE5 Mechanism, Documented Trials, and Practical Stack Placement

Also known as Kaempferia Parviflora (Krachai Dum in Thai), Black Ginger is traditionally used in Thailand as a male tonic herb, energy enhancer and longevity agent. Especially touted for its effects on male sexuality. Black Ginger is only grown in South-East Asia, making it an increasingly rare and sought after herb.

Nicotine, Smoking and Testosterone: The Honest Evidence on Aromatase, Combustion, and Cessation

People often like to say that it is common sense that tobacco is bad for you. Further, If I rolled up a fat cigarette filled with ground coffee beans, it is likely you would consider this a more healthy option than the ordinary cigarette. But is it? Why is there so much stigma attached to…

Black Ginger Extract: Thai Ginseng (Kaempferia Parviflora, Krachai Dum)

​Black ginger extract, Kaempferia Parviflora (not to be confused with black turmeric) is a medicinal root from Thailand (aka Krachai Dum in Thai), which is traditionally used as an aphrodisiac, male sexual tonic, energy enhancer and longevity agent. It is also famous among Muay Thai fighters as Thai Ginseng.

Korean Black Ginseng for Men: Rg3, ED Evidence & Honest Stack Placement

Korea is known to produce the finest Ginseng in the world. In this article, we will be taking a closer look at a newly developed, cutting-edge variety of Ginseng (Panax Ginseng), called Korean Black Ginseng.

How to Increase Ejaculate Volume: The Ultimate Fertility Guide

Guys tend to get obsessed about size, no matter if it’s about our muscle mass, how tall we are, our date’s big boobs or the size of our dicks, we probably care more about it than our female counterparts. The same applies in regards to how to increase semen volume, as this article is about.

White Button Mushrooms Extract: A Recipe to Lower Estrogen Levels

Not only is this mushroom cheap, safe and readily available; when they are consumed in more substantial amounts on a daily basis, they can efficiently decrease levels of estrogen and help boost testosterone levels.

Hormone Imbalance in Men: How You Can Fix It For Good

Hormone imbalance in men is one of the most common health problems ​faced by men today, yet it is often not diagnosed or is simply an undiagnosed side effect of some other health condition. In this article we show you how to fix issues such a low testosterone for good!

DIM for Men: Diindolylmethane Dosing, Estrogen Metabolism, and TRT Stack Pairing

Evidence-based DIM (diindolylmethane) protocol for men: 100-200 mg dosing, mechanism via 2/16 hydroxyestrogen pathway shift, TRT stacking, and natural alternatives.

Best Probiotic for Men: Introducing the Bacteria That Can Increase Testicle Size

Have you ever noticed that essential connection between your gut and your overall health? And did you know that caring for your gut by taking the best probiotic for men can help boost your testosterone and vitality? How about the significant connection of the gut to our brain? Yes, there’s actually a connection – for…