Magnesium and Testosterone: What’s the Link?

Magnesium and Testosterone foods containing natural magnesium. Chocolate, banana, cocoa, nuts, avocados, broccoli, almonds

Testosterone is a significant hormone in men’s health, and magnesium is said to play a role in its production. The question is: how exactly does magnesium and testosterone affect each other? To find out, we must first review what their respective purposes are.

Soy and Testosterone: Does It Really Kill Your T?

Soy and Testosterone soy milk and grains in containers on wood table

There are lots of food and natural supplements that can improve men’s fitness and performance by boosting the male hormone. Soy and testosterone, however, isn’t a combination that many consider beneficial. Soy foods have been under a lot of flak lately due to recent proof of it being detrimental to hormonal balance. Even the term “soy boy” has emerged to make fun of effeminate men. So, is there truth in that? Does soy kill testosterone? Is there an actual need to stay away from it? Let us find out what’s really going on here.

Iodine & Testosterone: Understanding How Your Key Hormones Work

Iodine Testosterone bowl of Seaweed Salad sprinkled with Sesame Seeds

Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.

What Does Testosterone Do: The Ultimate Guide For Men

What Does Testosterone Do confident sharp dressed man in black suit

Testosterone is part of a group of hormones called androgens – the kind of hormones that regulate the development of male characteristics in humans. Special cells called Leydig cells in the testes are mainly responsible for testosterone production. What does testosterone do?

Red Light Therapy & Testosterone: A Comprehensive Guide

Red Light Therapy Testosterone infrared heater

Red light therapy testosterone is one of the least known natural remedies for low testosterone levels in men. However, it provides benefits to men’s health because it is generally safer and more effective compared to other light therapies. To remove those dangerous effects of other light wavelengths, we should instead focus on the red light. In this article, you will discover the curative mechanisms of the red light therapy and its benefits to you, especially to your testosterone levels.

Bioidentical Testosterone: What You Need to Know

Bioidentical Testosterone testosterone injectables and pills

Bioidentical hormone replacement therapy is gaining attention thanks to the all-natural movement in today’s popular culture. There are a variety of claims being marketed by various manufacturers. And, because of the hype from their promotions, it would be no surprise if you start to wonder if your regimen for hormone replacement is using bioidentical testosterone. To set this straight, here are a few things you need to know about these products.

Green Tea for Testosterone: Friends or Foes?

Green Tea Testosterone teapot and cup of hot tea

Despite the numerous perks associated with green tea testosterone booster isn’t among them. And that’s quite surprising given that the beverage is considered by many as some sort of life-giving elixir. For those aiming for weight loss, green tea helps block an enzyme that breaks down dietary fat. The popular drink likewise inhibits another enzyme responsible for norepinephrine degradation.

Natural MAO Inhibitors: Fighting Depression the Natural Way

Natural MAO Inhibitors man holding up a burnt slice of toast with an unhappy smiley

Monoamine oxidase inhibitors (MAOI) are commonly used for treating depression, which has been linked to low testosterone. It’s effective though it comes with serious side effects—and that’s why many are going for natural MAO inhibitors instead.