A hormone health test can give you an idea whether your hormone levels are ideal or not. Hormones are responsible for the majority of our body functions such as hunger, reproduction, as well as mood. Aiming for balance isn’t just about hitting the perfect numbers. When you know the implications of your hormone levels, it will be easier to remember that you have to be more mindful of your body and take better care of yourself.
Alcohol moderation is always a hot topic in health and wellness circles. Although it can be toxic to the body when irresponsibly consumed, it is usually a part of the most common way in which people socialize. However, one topic that is not that often discussed is how drinking can affect the body’s hormonal balance. So, since we specialize in getting optimal hormonal balance and testosterone levels, we figured that it’s high time we talk about alcohol and testosterone.
Reaping the benefits of testosterone isn’t as simple as boosting your production of the male hormone. You’ll have to ensure that you get to increase free testosterone as well. How do you do that? It can be as simple as taking supplements that lower the amount of sex hormone binding globulin (SHBG), or at least prevent the glycoprotein from keeping testosterone hostage.