Onion Benefits for Men: Epic Perks worth Crying For?

Onion Benefits for Men

Onions are a staple food in most kitchens, and you may even have onions in your grocery list. But have you ever heard about the massive onion benefits for men this veggie packs? It’s a rich source of fiber, antioxidants, and other healthy compounds that boost your health. But that’s not all! Some studies suggest onions may enhance your performance during your most intimate encounters. Here are some of the biggest benefits you can get from eating more onions.

Vitamins for Circulation, More Pump, and Better Performance in Bed

Vitamins for Circulation Man in gym. Muscular bodybuilder guy doing exercises with barbell

Are you looking for the best vitamins for circulation? Healthy blood circulation is essential for overall health.Healthy blood flow is a sign of improved cognitive function, improved heart health, and the prevention of other medical conditions like stroke. Apart from a proper diet and a healthy lifestyle, you can take supplements that can help increase blood flow to the entire body. This will also have a huge impact on your performance in bed. We will cover the specific vitamins that you should add to your diet or supplement with to improve blood flow to the body’s essential parts.

Testosterone Diet: Your Eating Plan for Supreme T Levels

Testosterone Diet Shirtless man with healthy food

Those after impressive muscle and great strength will have to contend with the daunting obstacle of increasing the intense hormone called testosterone. Aside from working out and drinking supplements, the most helpful plan of action to achieve this would be to go on the Testosterone Diet.

Keto & Testosterone: Read This Before Starting Your Ketogenic Diet

Keto Testosterone ketogenic low carbs diet concept

The ketogenic diet can potentially boost your testosterone levels naturally. Exercising can get you far, but a high-fat, low-carb, and adequate protein diet can optimize your body to produce keto testosterone. This regimen can also increase the levels of sex hormone binding globulin—SHBG—and androgens—male sex hormones in your body.

Hormone Imbalance in Men: How You Can Fix It For Good

Hormone imbalance in men is one of the most common health problems ​faced by men today, yet it is often not diagnosed or is simply an undiagnosed side effect of some other health condition. In this article we show you how to fix issues such a low testosterone for good!

Anabolic Fasting: What Exactly Is It & Understanding Major Benefits

Anabolic Fasting Tattooed hands slice green healthy bread

Like countless others, you’re searching for that one diet that can give you the weight loss you need without taking away precious muscle or ruining your body composition. Well, the anabolic fasting diet is probably what you’ve been looking for all this time.

6 Workout Supplements That Seriously Increase Training Intensity

workout supplements man intense training

Intense workout sessions and a clean diet are vital for a serious strength athlete. However, if you aspire to be the best you must add workout supplements to that formula. Supplements enhance an athlete’s diet and give them the extra fuel that they need to excel in the gym or on the field. Nutritional supplements are as diverse as the bodybuilders who take them. Some are well worth the money and others are useless.

13 Best Exogenous Ketone Supplements – 2018 Buying Guide

exogenous ketones Weight Loss endurance

The benefits of ketosis for weight loss are explosive. However, going keto is not exactly a walk in the park. The modern diet is ridiculously high carb, and many people find it difficult to make the transition. This is where exogenous ketones for weight loss could be handy.

The Egg Diet: THE Superfood for Rapid Fat Loss

egg diet

Despite the confusing and conflicting information released in the past years concerning cholesterol, the egg diet can be a viable diet regimen for those who are looking to bulk up or lose weight. A single egg is packed with many vital nutrients.

Steak and Eggs Diet by Vince Gironda: Most Effective Fat-Burning Method

Steak and eggs diet by vince gironda

One of the most highly controversial bodybuilding techniques is the steak and eggs diet by Vince Gironda. Steak and eggs and eggs and steak may sound so wickedly bad in the media that they should be nowhere near a restrictive fitness regimen. However, you’d be surprised at the truth and what the diet can do for you.