diet

Vitamins for Circulation, More Pump, and Better Performance in Bed

by
A muscular individual lifting a weight plate at the gym relies on vitamins for circulation to enhance performance.

Are you looking for the best vitamins for circulation? Healthy blood circulation is essential for overall health.Healthy blood flow is a sign of improved cognitive function, improved heart health, and the prevention of other medical conditions like stroke. Apart from a proper diet and a healthy lifestyle, you can take supplements that can help increase blood flow to the entire body. This will also have a huge impact on your performance in bed. We will cover the specific vitamins that you should add to your diet or supplement with to improve blood flow to the body’s essential parts.

Onion Benefits for Men: Epic Perks worth Crying For?

by
Assorted vegetables, highlighting the benefits of red onions for men, on a wooden surface.

Onions are a staple food in most kitchens, and you may even have onions in your grocery list. But have you ever heard about the massive onion benefits for men this veggie packs? It’s a rich source of fiber, antioxidants, and other healthy compounds that boost your health. But that’s not all! Some studies suggest onions may enhance your performance during your most intimate encounters. Here are some of the biggest benefits you can get from eating more onions.

Vitamins for Circulation, More Pump, and Better Performance in Bed

by
A muscular individual lifting a weight plate at the gym relies on vitamins for circulation to enhance performance.

Are you looking for the best vitamins for circulation? Healthy blood circulation is essential for overall health.Healthy blood flow is a sign of improved cognitive function, improved heart health, and the prevention of other medical conditions like stroke. Apart from a proper diet and a healthy lifestyle, you can take supplements that can help increase blood flow to the entire body. This will also have a huge impact on your performance in bed. We will cover the specific vitamins that you should add to your diet or supplement with to improve blood flow to the body’s essential parts.

Testosterone Diet: Your Eating Plan for Supreme T Levels

by
Muscular man holding a bag of vegetables against a dark background as part of his testosterone diet.

Those after impressive muscle and great strength will have to contend with the daunting obstacle of increasing the intense hormone called testosterone. Aside from working out and drinking supplements, the most helpful plan of action to achieve this would be to go on the Testosterone Diet.

Keto & Testosterone: Read This Before Starting Your Ketogenic Diet

by
Ketogenic diet concept with a Keto Testosterone macronutrient chart and high-fat foods on a wooden table.

The ketogenic diet can potentially boost your testosterone levels naturally. Exercising can get you far, but a high-fat, low-carb, and adequate protein diet can optimize your body to produce keto testosterone. This regimen can also increase the levels of sex hormone binding globulin—SHBG—and androgens—male sex hormones in your body.

Hormone Imbalance in Men: How You Can Fix It For Good

by
A muscular man with a lantern in hand exhibits the effects of hormone imbalance in men.

Hormone imbalance in men is one of the most common health problems ​faced by men today, yet it is often not diagnosed or is simply an undiagnosed side effect of some other health condition. In this article we show you how to fix issues such a low testosterone for good!

Anabolic Fasting: What Exactly Is It & Understanding Major Benefits

by
Person with tattooed arms practicing anabolic fasting slicing a loaf of bread on a wooden cutting board.

Like countless others, you’re searching for that one diet that can give you the weight loss you need without taking away precious muscle or ruining your body composition. Well, the anabolic fasting diet is probably what you’ve been looking for all this time.

6 Workout Supplements That Seriously Increase Training Intensity

by
A muscular person lifting dumbbells in a gym, presumably after taking workout supplements.

Intense workout sessions and a clean diet are vital for a serious strength athlete. However, if you aspire to be the best you must add workout supplements to that formula. Supplements enhance an athlete’s diet and give them the extra fuel that they need to excel in the gym or on the field. Nutritional supplements are as diverse as the bodybuilders who take them. Some are well worth the money and others are useless.

13 Best Exogenous Ketone Supplements – 2018 Buying Guide

by
Man jogging on a roadside path through a verdant landscape, energized by exogenous ketones.

The benefits of ketosis for weight loss are explosive. However, going keto is not exactly a walk in the park. The modern diet is ridiculously high carb, and many people find it difficult to make the transition. This is where exogenous ketones for weight loss could be handy.