Best Multivitamins for Bodybuilding: Skyrocket Your Performance at the Gym

Best Multivitamins for Bodybuilding closeup of sporty muscular man arms showing sports and fitness supplements

Although you’re getting nutrition from your diet, food alone cannot provide every micronutrient you require since you can only eat so much during the day—and that’s why you need the best multivitamins for bodybuilding. Given the sheer abundance of supplements though, with dozens or even hundreds being touted as the top choice by their manufacturers, you might have a hard time finding the finest options. Well, we came up with this product roundup to make choosing a lot easier.

Coffee & Bodybuilding: What’s the Verdict?

Coffee & Bodybuilding strong man holding a cup of coffee

There is so much conflicting information regarding coffee & bodybuilding on the internet. Some would promote it as the answer to accelerated fat loss while some would say that it will make you fatter. There are also others stating that it can increase your performance while others contradict this by saying it increases your chance for heart disease. So, what should you believe? This article will get the facts straight and look at how caffeine can help you in bodybuilding.

DHEA Bodybuilding: Are the Gains Worth the Risk?

DHEA Bodybuilding man holding dumbbells

​Dehydroepiandrosterone (DHEA) is a hormone naturally produced by our bodies. Because of the testosterone-producing function of DHEA bodybuilding circles and manufacturers view exogenous products as a way to boost testosterone levels. ​Well, don’t be too hasty to assume that you can effortlessly increase your testosterone levels by taking bodybuilding supplements loaded with DHEA.To determine if this perspective has any ground, we must first learn about the intricacies of DHEA supplementation.

Cistanche Deserticola Benefits: A Potent Aphrodisiac & Stamina Booster For Men

cistanche

There’s increasing interest in Cistanche deserticola benefits among the bodybuilding crowd.It’s not at all surprising though, given that the herb supposedly increases stamina while boosting libido – but are those intriguing claims really true? As always, we’ll have to start with the basics. Cistanche deserticola (aka desert hyacinth) is a herb most often associated with traditional Chinese medicine. The plant’s dried and fleshy stems are used to prepare a tonic or formula known as roucong-rongor herbacistanche.

True Grit Testosterone Booster Review: Is It Really Effective?

true grit testosterone booster reviews testosterone booster

True grit testosterone booster review claims to have been developed for those who need something to help you gain more muscle mass. And it’s not just for bodybuilding. If you get tired easily or found yourself wishing for a more satisfying sex life, you probably already know that using a testosterone supplement might help.