Increase DHT Naturally: A Practical Guide

Bearded man with a serious expression looking at the camera, likely due to increased DHT.

DHT, or dihydrotestosterone, is one of the androgenic hormones that instigates the development of the male body during puberty. Those who are having health troubles may need to increase DHT levels to feel better.

Avena Sativa Extract: Health Benefits, Side Effects, and Optimal Dosage

A bowl of oats and Avena Sativa extract.

Before being used as a traditional remedy, Avena sativa has been consumed as a staple food. Today, many people are taking Avena sativa extract to bolster their sexual power, libido, and blood circulation. On top of those, proper intake of Avena sativa extract can also increase testosterone naturally. Having normal testosterone levels in the bloodstream can treat erectile dysfunction (ED) and low sperm count. Now, what is this wonder herb? What are its health benefits and side effects? All these and more will be covered in this article.

Acacetin: The Most Powerful Natural Aromatase Inhibitor Ever?

A vibrant yellow flower with five petals surrounded by green leaves contains acacetin.

Aromatase inhibitors like acacetin play a crucial role in improving testosterone levels in men. Aromatase is the enzyme responsible for converting androgens into estrogens. Androgen is the male hormones while estrogen is the female hormones. But what is acacetin? And where can you find this enzyme inhibitor? Below, find out why the said compound is one of the most effective natural aromatase inhibitors available today. Also, discover its benefits as well as its side effects on your health.

Testosterone Diet: Your Eating Plan for Supreme T Levels

Muscular man holding a bag of vegetables against a dark background as part of his testosterone diet.

Those after impressive muscle and great strength will have to contend with the daunting obstacle of increasing the intense hormone called testosterone. Aside from working out and drinking supplements, the most helpful plan of action to achieve this would be to go on the Testosterone Diet.

Marijuana and Testosterone: Can Weed Make You Manlier?

A dense cluster of green marijuana leaves.

Regular weed smokers who actually care about their health may be wondering whether marijuana and testosterone have a positive relationship with each other. Aside from boosting your mood, does weed also help in bringing out the best man in you? Regular weed smokers who actually care about their health may be wondering whether marijuana and testosterone have a positive relationship with each other. Aside from boosting your mood, does weed also help in bringing out the best man in you?

Tribestan: The Best Tribulus Terrestris Product For Men Ever?

A pile of brown Tribestan tablets on a blue surface.

Most Tribulus products contain Asian Tribulus. Such products can only improve erectile dysfunction (ED) and increase libido. Tribestan, on the contrary, contains the extract of Bulgarian Tribulus, the only variety of the plant that has been proven to boost testosterone levels.

Top 14 Testosterone Boosting Herbs for Men (Backed by Science)

Three bunches of testosterone boosting herbs—mint, rosemary, and lemon balm—hanging against a rustic wooden background.

Medication and drug use may clear symptoms, but most medications have harmful side effects. For example, testosterone replacement therapy causes increased urination, risk of blood clots, and acne production. If you prefer testosterone boosting herbs over supplements that contain artificial ingredients to boost your testosterone levels, this article discusses the 13 herbs that can naturally bolster your body’s testosterone production.

Bulgarian Tribulus: The Lowdown On What It’s Good For And What It’s Not

A yellow Bulgarian Tribulus flower amidst green foliage with dew drops on the leaves.

Bulgarian Tribulus, also known as Tribulus Terrestris, is an herb native to the warm temperate and tropical regions of southern Europe, southern Asia, Africa, and Australia. This herb can grow in poor soil and desert climates. Unfortunately, the spiels in these advertising campaigns resulted to confusion and misinformation about the herb. This article will set things straight, tackling the most common of these claims so you can decide if the Bulgarian Tribulus is for you.

The Vitamin D Testosterone Link: Benefits For Men’s Health

Foods rich in vitamin D and beneficial for testosterone displayed, including salmon, eggs, cheese, and mushrooms.

Here’s something every man needs to know—with vitamin D testosterone gets a boost and this helps when it comes to fertility and sperm motility. The vitamin isn’t just for T though, as it’s considered an “overall health” vitamin.

How to Lose Stubborn Belly Fat Fast & Get to Single Digit Body Fat

Muscular man lifting his shirt to reveal his abs, demonstrating how to lose stubborn belly fat fast.

Being fat was never cool. It doesn’t look good and neither does it feel good. Moreover, being fat (or overweight or obese; however way you want to categorize it) puts you at a higher risk of heart-disease, diabetes and cancer (all positively backed by medical science). This is just the tip of the iceberg as there are other myriads of diseases and health-risks that are associated with a high body-fat percentage. In this article we are going to focus on body fat and how it adversely affects your testosterone levels. Out of all the problems surrounding high body-fat percentage; we will focus on its impact on hormones, specifically testosterone.