Avena Sativa Extract: Health Benefits, Side Effects, and Optimal Dosage

Before being used as a traditional remedy, Avena sativa has been consumed as a staple food. Today, many people are taking Avena sativa extract to bolster their sexual power, libido, and blood circulation. On top of those, proper intake of Avena sativa extract can also increase testosterone naturally. Having normal testosterone levels in the bloodstream can treat erectile dysfunction (ED) and low sperm count. Now, what is this wonder herb? What are its health benefits and side effects? All these and more will be covered in this article.

Acacetin: The Most Powerful Natural Aromatase Inhibitor Ever?

Acacetin turnera diffuse flower plant

Aromatase inhibitors like acacetin play a crucial role in improving testosterone levels in men. Aromatase is the enzyme responsible for converting androgens into estrogens. Androgen is the male hormones while estrogen is the female hormones. But what is acacetin? And where can you find this enzyme inhibitor? Below, find out why the said compound is one of the most effective natural aromatase inhibitors available today. Also, discover its benefits as well as its side effects on your health.

Testosterone Diet: Your Eating Plan for Supreme T Levels

Testosterone Diet Shirtless man with healthy food

Those after impressive muscle and great strength will have to contend with the daunting obstacle of increasing the intense hormone called testosterone. Aside from working out and drinking supplements, the most helpful plan of action to achieve this would be to go on the Testosterone Diet.

Marijuana and Testosterone: Can Weed Make You Manlier?

Marijuana and Testosterone Big Marijuana Leaf Close Up with Texture Background of Cannabis Leaves in a Pile

Regular weed smokers who actually care about their health may be wondering whether marijuana and testosterone have a positive relationship with each other. Aside from boosting your mood, does weed also help in bringing out the best man in you? Regular weed smokers who actually care about their health may be wondering whether marijuana and testosterone have a positive relationship with each other. Aside from boosting your mood, does weed also help in bringing out the best man in you?

Tribestan: The Best Tribulus Terrestris Product For Men Ever?

Tribestan brown tablets

Most Tribulus products contain Asian Tribulus. Such products can only improve erectile dysfunction (ED) and increase libido. Tribestan, on the contrary, contains the extract of Bulgarian Tribulus, the only variety of the plant that has been proven to boost testosterone levels.

Top 14 Testosterone Boosting Herbs for Men (Backed by Science)

Testosterone Boosting Herbs fresh herbs

Medication and drug use may clear symptoms, but most medications have harmful side effects. For example, testosterone replacement therapy causes increased urination, risk of blood clots, and acne production. If you prefer testosterone boosting herbs over supplements that contain artificial ingredients to boost your testosterone levels, this article discusses the 13 herbs that can naturally bolster your body’s testosterone production.

Bulgarian Tribulus: The Lowdown On What It’s Good For And What It’s Not

Bulgarian Tribulus herb

Bulgarian Tribulus, also known as Tribulus Terrestris, is an herb native to the warm temperate and tropical regions of southern Europe, southern Asia, Africa, and Australia. This herb can grow in poor soil and desert climates. Unfortunately, the spiels in these advertising campaigns resulted to confusion and misinformation about the herb. This article will set things straight, tackling the most common of these claims so you can decide if the Bulgarian Tribulus is for you.

The Vitamin D Testosterone Link: Benefits For Men’s Health

Vitamin D Testosterone Top view of natural foods rich in vitamin D

Here’s something every man needs to know—with vitamin D testosterone gets a boost and this helps when it comes to fertility and sperm motility. The vitamin isn’t just for T though, as it’s considered an “overall health” vitamin.

How to Lose Stubborn Belly Fat Fast & Get to Single Digit Body Fat

How to Lose Stubborn Belly Fat Fast & Get to Single Digit Body Fat athletic man showing six pack

Being fat was never cool. It doesn’t look good and neither does it feel good. Moreover, being fat (or overweight or obese; however way you want to categorize it) puts you at a higher risk of heart-disease, diabetes and cancer (all positively backed by medical science). This is just the tip of the iceberg as there are other myriads of diseases and health-risks that are associated with a high body-fat percentage. In this article we are going to focus on body fat and how it adversely affects your testosterone levels. Out of all the problems surrounding high body-fat percentage; we will focus on its impact on hormones, specifically testosterone.

Alpha Male Eye Contact 101

Alpha Male Eye Contact portrait of handsome confident man looking at camera

Alpha male eye contact is a powerful way to make anyone feel understood, validated, or recognized. The act of attracting someone—whether it’s an employer, an old friend, or a woman—with your gaze has the power to deepen or ignite a relationship.