White Button Mushrooms Extract: A Recipe to Lower Estrogen Levels

Not only is this mushroom cheap, safe and readily available; when they are consumed in more substantial amounts on a daily basis, they can efficiently decrease levels of estrogen and help boost testosterone levels.

4 Chaga Mushroom Benefits: The World’s Most Potent Antioxidant

You might not have heard of Chaga mushrooms but, once you learn just how beneficial a Chaga supplement can be, you’ll probably want to start using this powerful source of essential nutrients. Mushrooms grow in an astounding number of varieties. Some are edible, some are poisonous, and some are even hallucinogenic – what are often called magic mushrooms.