It seems that as of late, supplements are being improved through the addition of stinging nettle and testosterone boosters that contain the herb, for example, are supposed to work better. This confidence in stinging nettle partly stems from its long history of medicinal use. As for its T-boosting effects though, we have become rather skeptical—despite what many manufacturers claim.
Suma root is a large ground vine native to the rainforests of the Amazon. It’s also called as Brazilian ginseng although native tribes call it “paratudo”, which translates to “for everything”, due to how it can address almost every ailment. But, what researchers took notice of is its ability to enhance athletic performance. So, how can herbal medicine do this exactly?