Alcohol and Testosterone: The Crucial Truth You Need to Know

Alcohol moderation is always a hot topic in health and wellness circles. Although it can be toxic to the body when irresponsibly consumed, it is usually a part of the most common way in which people socialize. However, one topic that is not that often discussed is how drinking can affect the body’s hormonal balance.…

Normal Free Testosterone Levels: How to Pay Attention to the Right Values

Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if…

Anastrozole (Arimidex) for Men: TRT Dosing, Infertility Protocol, and Estradiol Targets

Evidence-based anastrozole protocol for men: 0.25-0.5 mg twice weekly TRT dosing, the Cleveland Clinic infertility study, AI comparison, and natural alternatives.

DHEA Review: Complete Guide to Help You Choose

Dehydroepiandrosterone or DHEA is a precursor hormone produced by the adrenal glands. Precursor hormones are the kind that transform into other substance, which in this case is testosterone. DHEA is the most abundant steroid in the body but it begins to decline as we age. That’s why some people need DHEA supplements that have been…

4 Best Prolactin Inhibitors: Reduce Refractory Period and Increase Libido

You need prolactin inhibitors – that’s something you’ll have to accept if you wish to reach peak health. Without its help, your testosterone level could suffer (and you should know by now that the primary male hormone greatly affects libido, mood, and vitality). Keep in mind that a high prolactin level is only needed by…

DIM for Men: Diindolylmethane Dosing, Estrogen Metabolism, and TRT Stack Pairing

Evidence-based DIM (diindolylmethane) protocol for men: 100-200 mg dosing, mechanism via 2/16 hydroxyestrogen pathway shift, TRT stacking, and natural alternatives.

D-Aspartic Acid Testosterone: Research Reviewed & Key Facts

Lots of athletes and bodybuilders seem to be trapped in an endless search for the perfect male hormone booster – and sure enough, they all stumble upon D-aspartic acid testosterone. Testosterone levels will no longer be a problem, at least if some supplement manufacturers are to be believed.

Clomid for Men: How To NOT Cook Your Balls & Actually Increase Fertility

Clomid is generically known as clomiphene citrate. Clomid for men and women, is medication given who are suffering from infertility caused by the body not producing or releasing cells needed for reproduction. It is a nonsteroidal selective estrogen receptor modulator (SERM) which means that it inhibits certain estrogen receptors in the brain, particularly in the…

Zinc Monomethionine: 5 Incredible Benefits For Your Body

If you’re looking to improve your supplementation regimen, you might want to consider picking up zinc monomethionine. As we’ve said before, zinc is arguably the most important mineral or micronutrient in the context of male health. Those suffering from zinc deficiency are likely to become sick, particularly since their immune function won’t be able to…