5 Foods High in Boron: A Great Way to Maintain Virility

foods high in boron man holding a boron

​You are what you eat — you probably heard this way too many times, and that’s because it makes sense. And if what you want is to stay masculine, you’ll be doing yourself a favor by eating foods high in boron. The good news is, these food items also have health benefits for women. You’re asking: Why boron? It is nothing but a trace mineral that most people have probably not heard of. What we have initially found about this mineral is surprising to say the least. Let’s start with those already-unraveled health benefits! Studies and clinical tests have found that boron has positive effects on some of our metabolic processes.

5 Foods That Lower Testosterone: What You Need to Remove From Your Table

foods that lower testosterone

​Foods that lower testosterone can be dangerous to your health – and we are specifically talking to those who are already past the age of 40, the age when men’s testosterone levels start to dip.

40 Natural Aphrodisiacs for Men: Male Herbs To Skyrocket Your Libido

Natural Aphrodisiacs For Men Male Herbs for Boosting Libido

Since ancient times, the health and manliness of men have been closely tied together with our virility. Impotence being the opposite of manhood, is almost considered similar to being castrated. In this article, we will take a closer look at the best 40 natural aphrodisiacs for men to boost libido and restore virility using male herbs.

WellnessFX Review: Your Lab Results, Now Understandable

wellnessfx reviews

Blood tests for checking your hormone health can be expensive and tedious. Analyzing the results would guarantee confusion, and massive amounts of time is needed to learn about almost every aspect of your body. WellnessFX aims to solve these problems through direct-to-consumer blood laboratory testing and analysis. All you have to do is go to the nearest laboratory, undergo testing, and WellnessFX reviews your results.

Low Testosterone in Young Men: The Alarming Truth

low testosterone in young men young man with dumbbells

​While most of us know how testosterone levels naturally decline in aging males, there’s still little awareness on how alarming low testosterone in young men can be on their long-term health. ​After all, testosterone deficiency opens the door for serious health complications such as prostate cancer, obesity, and even depression. As the primary male sex hormone, testosterone is heavily linked to how well your brain and body can function.

Free Testosterone Test: Best Method & What You Should Know

free testosterone test man holding a gun

​Doctors often recommend getting a free testosterone test to determine the cause of hormonal imbalance—and for the sake of monitoring men’s health. Should you simply follow their advice and consider taking this test? Measuring one’s general testosterone levels(or total testosterone) is not enough, and this doesn’t apply only to middle-aged men. After all, it’s not just the older men who have blood containing free, albumin-bound, and sex-hormone-binding globulin-bound testosterone.

Anti-Estrogen Blocking Foods: The Gastronomic Way of Boosting Testosterone

anti-estrogen blocking foods mushrooms

​Anti-estrogen blocking foods and other testosterone boosters are needed now more than ever—especially since there seems to be an increased risk of death in cases where low testosterone remains unresolved for years. Besides, with the increasingly aging male population in the US, the number of men suffering from androgen deficiency will only continue to rise. Androgen deficiency is a signal that a person has excess estrogen levels (or in other words, estrogen dominance).

DHEA Test: Get This and Peek Into Your Health

dhea test test tubes

​Dehydroepiandrosterone (DHEA) is a hormone produced by our adrenal glands. It serves as the precursor to testosterone and estrogen—and interestingly, many health enthusiasts choose to get a DHEA test. ​Since DHEA is a precursor of testosterone and estrogen, men and women can do with just checking their estrogen and testosterone levels, right? Well, it turns out you would really have to get tested because…

Cold Shower & Testosterone: A Booster or Unproven Belief?

cold shower testosterone swimming in iced water

​Just by having a cold shower testosterone gets a boost. Well, at least that’s what many people claim, particularly those who’ve been working hard towards increasing their testosterone levels. Vincenz Priessnitz, father and founder of modern hydrotherapy, believed that cold water and sponge washing are healing agents for the male body. However, this theory led to “hot and cold shower” debates within the scientific community.

Best Steroid Alternatives Reviewed: ‘Roids Aren’t Your Only Option

Best Steroid Alternatives man holding a jar of supplement

​Finding the best steroid alternatives should be a priority to anyone who’s aiming for a leaner physique. Good anabolic steroid alternatives make it easier to build muscle without causing any of the side effects associated with steroid use. ​While it’s a good thing that many steroid alternatives actually work, it does make the search a lot harder. To help you out, we’ve reviewed the best ones currently on the market, including natural steroids.