Fingerroot Health Benefits for Men: Libido, Fertility, and More!

A cluster of fresh fingerling potatoes and fingerroot on a wooden surface.

Fingerroot is an Asian herb that is known by many names. It is sometimes known as Chinese ginger, lesser ginger, lesser galangal, tropical crocus, temukunci, resurrection lily, and others. It has been used in traditional and alternative medicine for a lot of the regular aches and pains. Modern science suggests that there is more to this local herb, which is why it is also the subject of medical studies. In this short guide we explore the potential benefits of fingerroot, its pros and cons, and how you can benefit from its use.

Horny Goat Weed and Icariin Dosage: How Much to Take For Supreme Erections?

Herbal capsules containing Horny Goat Weed on a natural textured surface with green leaves in the background.

​To address problems in sexual health, practitioners of traditional Chinese medicine instruct patients to mix their tea or soup with significant horny goat weed dosage. Icariin, as scientists would soon find out, is abundantly found in the herb and is the one responsible for its effects. ​So, what makes the icariin found in Horny Goat Weed(Epimedium sagittatum) so important? Does it really improve libido and boost testosterone levels?

Korean Black Ginseng: The Most Effective Ginseng for Treating Erectile Dysfunction

Close-up of dried Korean black ginseng on a dark surface.

Korea is known to produce the finest Ginseng in the world. In this article, we will be taking a closer look at a newly developed, cutting-edge variety of Ginseng (Panax Ginseng), called Korean Black Ginseng.

Mucuna Pruriens Benefits: Maximum Testosterone and Growth Hormone

Velvety green pods from a Mucuna Pruriens plant hang elegantly.

Mucuna Pruriens a.k.a. Velvet bean is known for its L-Dopa content, an amino acid that is a direct precursor to dopamine, which is known as THE reward compound. Dopamine is a neurotransmitter that has an important role in various body functions including sleep, libido, hormone levels, and cognition among many others.

The Complete Guide to Arimistane / Androsta-3 5-diene-7 17-dione

Fit man with defined abs and overweight man measuring waistlines, illustrating contrast in body composition due to Arimistane usage.

To lower chronically high estrogen, some men turn to anti-estrogenic foods and pharmaceutical compounds such as Nolvadex and Arimidex. But you’ll be glad to hear, there is something even better you can use: Arimistane, Androst-3 5-diene-7 17-dione. Made available for use as a supplement through popular products such as PES Erase and PES Erase Pro, Arimistane is here to stay.

8 Best Estrogen Blockers for Men – 2018 Buying Guide & Top Picks

An elderly, muscular man flexing his arms with a confident expression is regarded as the best estrogen blocker.

Do you associate estrogen with your spouse’s moodiness and crying fits? You’re not in the clear. Estrogen can also affect hormone balance in men. Balancing hormones can be difficult, especially as you age or take supplements. We’ve compiled the best estrogen blocker reviews so that you can learn more about what makes up the best estrogen blocker and how it can help you.

Ashwagandha & Testosterone: A Powerful Natural Anabolic from Ayurveda

A close up of a plant with vibrant green leaves.

There are many Ashwagandha benefits for men but first we want to talk a bit about men’s health, particularly the hormone testosterone. Low testosterone is a problem that affects many men. Resulting in loss of sex drive, weight gain, muscle loss, low energy, and difficulty reproducing. Low testosterone has many causes, stress, eating the wrong sorts of foods, exposure to toxins, and testicular injury can all result in lowered testosterone.

NoFap Benefits: Better Life, Better Sex, Better Attitude

Person using a digital tablet while sitting in bed and benefiting from improved blood flow thanks to black ginger.

Testosterone and sex drive are inextricably linked. In fact, it is lost or lack of sex drive that often drives men to investigate low testosterone. The next obvious question is does masturbation lower testosterone? Nofap benefits holds the answer to this intriguing question!