If you’ve just entered your forties, you might be thinking: “What are the best supplements for men over 40?”It’s a known fact that your body can plateau and decline with age. But do you really need supplements? And what are the best ones to take once you’ve turned 40? Best Supplements for Men Over 40 …
Cloves (Syzygium aromaticum) are well known in culinary circles. These days, however, its popularity is growing among a different crowd as more and more fitness enthusiasts swear by the many clove benefits for men. Being the discerning fitness buff that you are though, you don’t just buy into the hype. Like us here, you need actual science before believing in something touted as health-giving.
Have you heard of the garlic benefits for sex? This is one of the many benefits that you can get from ingesting 2 cloves of this herb per day. Garlic is dubbed as a natural antibiotic. Studies show that it is effective against bacteria and other microbes. Note however, that it is not the only natural antibiotic out there. Oregano, thyme, myrrh, and honey also have antibiotic properties as well. That means they can inhibit the growth as well as kill bacteria.
Black raisins are popular dry fruits and a great snack option. 100 grams contains potassium, dietary fiber, calcium, vitamin C, Iron, vitamin B6, magnesium, and boron, which signify some specific black raisins benefits for men. You can eat them raw or add them to your favorite desserts or snacks. They’re also a great option when you need to satisfy that sweet tooth since they have that distinct sugary flavor.
What is ginseng coffee? It is an alternative to the usual espresso that is gaining popularity among men today. You see it ordered in cafés, restaurants, diners, and bars. You can even make some at home so you can enjoy your own special blend. The color of this coffee looks more like a cappuccino; it’s sweet but with a less intense flavor. But what is it? Well, simply put, it is a cup of coffee with dash of ginseng powder—specifically panax ginseng.
Are you interested in Pycnogenol benefits? Maybe you want to slow down aging or support the overall health of your skin? How about a natural solution to erectile dysfunction?Pycnogenol may be able to give you ALL of these health benefits. Note that it doesn’t only help issues that haunt men. It also has several compounds …
Onions are a staple food in most kitchens, and you may even have onions in your grocery list. But have you ever heard about the massive onion benefits for men this veggie packs? It’s a rich source of fiber, antioxidants, and other healthy compounds that boost your health. But that’s not all! Some studies suggest onions may enhance your performance during your most intimate encounters. Here are some of the biggest benefits you can get from eating more onions.
Fingerroot is an Asian herb that is known by many names. It is sometimes known as Chinese ginger, lesser ginger, lesser galangal, tropical crocus, temukunci, resurrection lily, and others. It has been used in traditional and alternative medicine for a lot of the regular aches and pains. Modern science suggests that there is more to this local herb, which is why it is also the subject of medical studies. In this short guide we explore the potential benefits of fingerroot, its pros and cons, and how you can benefit from its use.