Humans have always looked for ways to have better sex. Hence, it’s no surprise that most cultures across time knew of at least one herbal aphrodisiac that got the job done. The question is, do they really work? Can the food you eat really affect your libido? In this post, we’ll talk about how aphrodisiacs came to be, and why certain herbs can be helpful in improving one’s sexual performance.
To address problems in sexual health, practitioners of traditional Chinese medicine instruct patients to mix their tea or soup with significant horny goat weed dosage. Icariin, as scientists would soon find out, is abundantly found in the herb and is the one responsible for its effects. So, what makes the icariin found in Horny Goat Weed(Epimedium sagittatum) so important? Does it really improve libido and boost testosterone levels?
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