Herbal Aphrodisiac: 15 Plants Supported by Science

Assortment of vibrant spices and herbal aphrodisiacs on a dark surface.

Humans have always looked for ways to have better sex. Hence, it’s no surprise that most cultures across time knew of at least one herbal aphrodisiac that got the job done. The question is, do they really work? Can the food you eat really affect your libido? In this post, we’ll talk about how aphrodisiacs came to be, and why certain herbs can be helpful in improving one’s sexual performance.

Horny Goat Weed and Icariin Dosage: How Much to Take For Supreme Erections?

Herbal capsules containing Horny Goat Weed on a natural textured surface with green leaves in the background.

​To address problems in sexual health, practitioners of traditional Chinese medicine instruct patients to mix their tea or soup with significant horny goat weed dosage. Icariin, as scientists would soon find out, is abundantly found in the herb and is the one responsible for its effects. ​So, what makes the icariin found in Horny Goat Weed(Epimedium sagittatum) so important? Does it really improve libido and boost testosterone levels?

10 Natural PDE5 Inhibitors: Powerful Natural Alternatives That Work

a woman with a man legs

Having any health condition can take a toll on multiple aspects of a person’s life. It can significantly change a one’s lifestyle and sometimes it can even lower self-esteem. ED is one such condition and, unfortunately, some people are too embarrassed to seek help from medical professionals for this matter. You do not have to dwell on this medical issue. By using natural PDE5 inhibitors, you can prevent ED from happening.