cortisol

Cortisol Test: The First Step to Ensuring Your Adrenal Health

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A man in a suit with his eyes closed pressing his temples, possibly in need of a cortisol test, displaying a gesture of stress or headache.

​Before we delve into the symptoms of cortisol problems and the importance of having a cortisol test, we must first answer one vital question—why should we care about cortisol? Weight gain, overwhelming fatigue, difficulty sleeping, and a weakened immune system are just some of the symptoms brought about by adrenal fatigue on your body. When experienced for an extended period of time, it can cause problems for your physical performance and mental sharpness—meaning it could very well affect your quality of life. ​Despite its effects, there is little attention being brought to its primary cause. This is because the cause of adrenal fatigue, chronic imbalance of cortisol, can be mistaken as general fatigue or any other health problem.

Best Cortisol Supplement: Revealing the True Power of Cortisol Supplements

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Word cloud emphasizing "adrenal fatigue" with related terms such as "chronic stress," "low energy," and "insomnia," including the best cortisol supplement.

​We’re always on the lookout for the best cortisol supplement on the market. Given how high levels of it can wreak havoc on your hormone levels (through adrenal fatigue or adrenal insufficiency), it’s important to always keep it in check. ​This is what makes it imperative to supplement with substances that can naturally balance your cortisol levels– something that can serve as a cortisol manager. And, for that, we took a look at some products and here’s the list of the best we’ve tried so far:

Progesterone Cream for Men: The Andropause Antidote

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A muscular person in black shorts holds a barbell with both hands, showcasing blood flow through defined abs and veins.

Progesterone can be used to increase testosterone levels, fight hair loss and man boobs, lower estrogen levels and keep men healthy when aging. It turns out that progesterone is more than just a pregnancy hormone for women.

Pregnenolone Weight Loss Regimen: The Master Hormone for Fat Loss

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Two fit individuals showcasing their toned abdominals after pregnenolone weight loss.

Who doesn’t want the increased sex drive, strength, energy, and metabolism that testosterone brings? Pregnenolone weight loss treatment comes with all those benefits and more because of the hormone’s fat burning and mood boosting properties.

Ashwagandha & Testosterone: A Powerful Natural Anabolic from Ayurveda

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A close up of a plant with vibrant green leaves.

There are many Ashwagandha benefits for men but first we want to talk a bit about men’s health, particularly the hormone testosterone. Low testosterone is a problem that affects many men. Resulting in loss of sex drive, weight gain, muscle loss, low energy, and difficulty reproducing. Low testosterone has many causes, stress, eating the wrong sorts of foods, exposure to toxins, and testicular injury can all result in lowered testosterone.

How to Lower Cortisol in 5 Easy Steps

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A man is asleep on a table with a large rock on his head.

Like all hormones, cortisol is a chemical messenger. Produced by your adrenal glands, which are located on top of your kidneys, cortisol is produced during times of stress. Being stress hormones, many people want to know how to lower cortisol levels. But cortisol is often labelled purely as being bad however this is an oversimplification. You see, we need cortisol but high cortisol levels can be problematic. Can stress kill you?