Before we delve into the symptoms of cortisol problems and the importance of having a cortisol test, we must first answer one vital question—why should we care about cortisol? Weight gain, overwhelming fatigue, difficulty sleeping, and a weakened immune system are just some of the symptoms brought about by adrenal fatigue on your body. When experienced for an extended period of time, it can cause problems for your physical performance and mental sharpness—meaning it could very well affect your quality of life. Despite its effects, there is little attention being brought to its primary cause. This is because the cause of adrenal fatigue, chronic imbalance of cortisol, can be mistaken as general fatigue or any other health problem.
We’re always on the lookout for the best cortisol supplement on the market. Given how high levels of it can wreak havoc on your hormone levels (through adrenal fatigue or adrenal insufficiency), it’s important to always keep it in check. This is what makes it imperative to supplement with substances that can naturally balance your cortisol levels– something that can serve as a cortisol manager. And, for that, we took a look at some products and here’s the list of the best we’ve tried so far:
There are many Ashwagandha benefits for men but first we want to talk a bit about men’s health, particularly the hormone testosterone. Low testosterone is a problem that affects many men. Resulting in loss of sex drive, weight gain, muscle loss, low energy, and difficulty reproducing. Low testosterone has many causes, stress, eating the wrong sorts of foods, exposure to toxins, and testicular injury can all result in lowered testosterone.
Like all hormones, cortisol is a chemical messenger. Produced by your adrenal glands, which are located on top of your kidneys, cortisol is produced during times of stress. Being stress hormones, many people want to know how to lower cortisol levels. But cortisol is often labelled purely as being bad however this is an oversimplification. You see, we need cortisol but high cortisol levels can be problematic. Can stress kill you?