Body Fat Percentage Pictures and How to Measure

A person measuring their waistline with a tape measure to determine their body fat percentage.

If you want to optimize your health and physique, you must be aware of your body composition. This can be done as you read this article through the use of body fat percentage pictures. Your body-fat percentage can be a more effective marker of your overall health and fitness than the BMI (body mass index).

Anabolic Fasting: What Exactly Is It & Understanding Major Benefits

Person with tattooed arms practicing anabolic fasting slicing a loaf of bread on a wooden cutting board.

Like countless others, you’re searching for that one diet that can give you the weight loss you need without taking away precious muscle or ruining your body composition. Well, the anabolic fasting diet is probably what you’ve been looking for all this time.

Tongkat Ali Extract: Ultimate Guide to the Best Testosterone Booster

An intimate pose between a man and a woman in a dimly lit, elegant room, with Tongkat Ali Extract subtly positioned on a side table.

You probably keep hearing about how Tongkat Ali extract is quite literally God’s gift to men. The truth isn’t far off – Tongkat Ali really is THAT good for male health. For centuries, men in Thailand and Malaysia have been using it as an aphrodisiac.

Top 5 Omega 7 Weight Loss Benefits – The Fatty Acid That Rids Fat

Experience the powerful benefits of Omega 7 with this bottle of sibu sea berry therapy.

You have probably heard about omega 3 and omega 6 fatty acids because they are known for keeping the heart healthy. However, there’s another kind that you need to know about – omega 7. Omega 7 benefits for weight loss are the reason that this nutrient is increasingly gaining popularity.

Best Matcha Green Tea Powder: Why YOU Should be Taking It

best matcha green tea powder

Certain plants contain phytoestrogens — natural compounds that have an inhibitory effect on estrogen. As a result, estrogen levels in the bloodstream decline, allowing testosterone to be more prominent. With the rise in testosterone come changes in the body, such as improved metabolism. The best matcha green tea powder can help promote these effects.

Benefits of Acetyl L-Carnitine: More Potent Than Testosterone!

Three bottles of sports nutrition supplements, highlighting the benefits of Acetyl L-Carnitine with a focus on a lemon-flavored product.

Taking Acetyl L-Carnitine (ALCAR) will lead to an increase in the potency of the bodies testosterone stores due to the heightened state of energy manifestation within the body, specifically the increase in density of androgen receptors. It’s these receptors that our testosterone binds to. Essentially, our testosterone harnessing abilities actually increase, providing more effects from the testosterone we already have.

Pregnenolone Weight Loss Regimen: The Master Hormone for Fat Loss

Two fit individuals showcasing their toned abdominals after pregnenolone weight loss.

Who doesn’t want the increased sex drive, strength, energy, and metabolism that testosterone brings? Pregnenolone weight loss treatment comes with all those benefits and more because of the hormone’s fat burning and mood boosting properties.

The Complete Guide to Arimistane / Androsta-3 5-diene-7 17-dione

Fit man with defined abs and overweight man measuring waistlines, illustrating contrast in body composition due to Arimistane usage.

To lower chronically high estrogen, some men turn to anti-estrogenic foods and pharmaceutical compounds such as Nolvadex and Arimidex. But you’ll be glad to hear, there is something even better you can use: Arimistane, Androst-3 5-diene-7 17-dione. Made available for use as a supplement through popular products such as PES Erase and PES Erase Pro, Arimistane is here to stay.

9 Best Fat Burner Supplements for Men: Reveal Your Hard-Earned Muscle and Improve Your Energy

An analysis of the physique of a man, focusing on the effectiveness of the best fat burner supplement for men.

Hard work pays off when it comes to your diet and exercise plan. What if you are working out intensely and consistently and eating the right number of calories and you still can’t shed the lingering fat? The best fat burner supplement for men can help reveal your hard-earned muscles, boost testosterone and improve your energy.