8 Benefits of Pull-Ups: Definitely Worth the Challenge

Benefits of Pull-Ups man training pull up

The pull-up is often seen as an intimidating exercise by beginners in resistance training. But, with the numerous benefits of pull-ups, any difficulty or embarrassment you might experience at the beginning shouldn’t really matter. Here’s why you should add the pull-up to your strength training program.

8 Best Minoxidil / Rogaine Shampoos 2018 – FDA Approved Hair Regrowth

Minoxidil Shampoo Reviews Hair Loss - Before and After

It’s best to use Minoxidil at the first sign of thinning hair because it does not completely stop hair loss – what it does is to significantly boost hair growth and regrowth. Here are some of the best Minoxidil products on the market.

8 Best BCAA Supplements in 2018 for Muscle Growth (UPDATED)

best bcaa supplement gains

BCAAs are helpful in your quest to build and maintain lean muscle. You have to be careful in choosing the products because not all will give the benefits you want. In this article we dive into the best BCAA supplements on the market.

8 Best Epicatechin Supplements 2018 – The Myostatin Inhibitors Guide

Best epicatechin supplements Myostatin Inhibitors lifter

If you want to gain more muscle mass and boost testosterone too, you might want to try the best epicatechin supplement. Epicatechin is a natural compound found in different foods such as dark chocolate.

Mucuna Pruriens Benefits: Maximum Testosterone and Growth Hormone

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Mucuna Pruriens a.k.a. Velvet bean is known for its L-Dopa content, an amino acid that is a direct precursor to dopamine, which is known as THE reward compound. Dopamine is a neurotransmitter that has an important role in various body functions including sleep, libido, hormone levels, and cognition among many others.

5 Best Legal HGH Supplements – 2018 Buying Guide & Top Picks

Best HGH Supplement Forever Young

We ‘ve taken the time to search out the best HGH supplement on the market that are capable of providing your body with more energy, focus and efficient muscle recovery. Before we look at the reviews of these human growth hormone supplements, you should understand that you can also boost HGH naturally. HGH (Human Growth Hormone) is naturally created in your body and is capable of increasing new muscle tissue.

Best Creatine for Men: Increase Muscle Growth, Recovery and DHT

If you had to choose one supplement to take to improve performance, gain muscle, strength and agility, creatine would be that one supplement. High quality creatine is cost effective, produces quick results, and has real science backing up it’s effects. But which is the best creatine for men?