19 Foods with the Highest Nitrate Content: Boost Your Nitric Oxide Naturally

Fresh beetroots, known as one of the foods with the highest nitrate content, with leaves on a rustic wooden surface.

Doctors, nutritionists, and sport scientists often recommend enriching the diet with foods with the highest nitrate content. This is due to nitrates being an essential component in your body’s production of nitric oxide, which is the compound responsible for keeping your blood vessels flexible and dilating it to moderate blood pressure.

KaempMax: Understanding The Key Benefits For Men

A basket filled with whole and sliced black turmeric (KaempMax Curcuma caesia) roots.

Black ginger extract effects on ED are undeniable from the perspectives of both traditional and modern medicine. And, it’s for this reason that it is sold in patented forms, like KaempMax. Just so you know, once you hit your 40s, you have a 22 percent chance of having erectile dysfunction. This would only increase as you age further, with the highest at 50 percent. With these numbers, it is not surprising at all that there’s a high incidence of erectile dysfunction among older men—though this isn’t to say that younger men are immune to this issue.

L-Citrulline Dosage for ED: Can It Address ED?

A woman appears upset and pensive while a man behind her gestures as though he is trying to explain the L-Citrulline dosage for ED. They are seated on a bed.

​What’s the right L-citrulline dosage for ED? Is it really effective? Those questions would most likely have popped-up in your head upon reading the title for this article. After all, what could citrulline malate, a non-essential amino acid, do for erectile dysfunction? ​Well, it turns out that L-citrulline plays a crucial role in vasodilation. And, as previously mentioned in one of our articles, vasodilation is an important bodily function to focus on when it comes to fighting erectile dysfunction.

Horny Goat Weed and Icariin Dosage: How Much to Take For Supreme Erections?

Herbal capsules containing Horny Goat Weed on a natural textured surface with green leaves in the background.

​To address problems in sexual health, practitioners of traditional Chinese medicine instruct patients to mix their tea or soup with significant horny goat weed dosage. Icariin, as scientists would soon find out, is abundantly found in the herb and is the one responsible for its effects. ​So, what makes the icariin found in Horny Goat Weed(Epimedium sagittatum) so important? Does it really improve libido and boost testosterone levels?

Best Vascularity Supplements in 2018: Time to Show Off Those Veins, Bro

A muscular individual lifting a dumbbell, highlighting well-defined abdominal muscles and the best vascularity from supplements.

​Men often struggle have a noticeably ripped physique. To achieve that look, they need to take the best vascularity supplements (aka nitric oxide supplements) that result in greater energy and stamina. ​These supplements release nitric oxide (NO) that allows for greater blood flow by expanding the blood vessels. However, just getting something with NO won’t suffice – you’ll have to consider the pros and cons of each reputable product.

5 Best Vasodilator Supplements For Nitric Oxide

A muscular man, bolstered by vasodilator supplements, lifting heavy dumbbells over his head in a gym setting.

If you’re dead set on muscle building, you probably already know that you should be looking at vasodilator supplements too. These supplements typically contain nitric oxide, a compound that promotes the relaxation of the blood vessels, hence the name.