bodybuilder

Ginger Bodybuilding Benefits: 4 Reasons to Eat More Ginger for Epic Gains

Ginger Bodybuilding man holding black and red dumbbells

Have you ever considered loading up on Zingiber officinale, aka the common ginger? Bodybuilding isn’t really synonymous with it as it’s something more associated with cooking—but what if you’ve actually been missing out? This unassuming spice, as it turns out, offers a number of benefits that might just bring you to the next level. Or, at the very least, it could give a bit of a boost to your physique-improvement pursuits.

Best Multivitamins for Bodybuilding: Skyrocket Your Performance at the Gym

Best Multivitamins for Bodybuilding closeup of sporty muscular man arms showing sports and fitness supplements

Although you’re getting nutrition from your diet, food alone cannot provide every micronutrient you require since you can only eat so much during the day—and that’s why you need the best multivitamins for bodybuilding. Given the sheer abundance of supplements though, with dozens or even hundreds being touted as the top choice by their manufacturers, you might have a hard time finding the finest options. Well, we came up with this product roundup to make choosing a lot easier.

Water and Sodium Loading for Peak Week (Bodybuilding Competition)

Water and Sodium Loading for Peak Week salt shaker

In this article we will discuss the controversial topic of water and sodium loading. When it comes to nailing your condition, sodium and water could be your secret weapons to looking your absolute best on stage in front of the judges.

Cistanche Deserticola Benefits: A Potent Aphrodisiac & Stamina Booster For Men

cistanche

There’s increasing interest in Cistanche deserticola benefits among the bodybuilding crowd.It’s not at all surprising though, given that the herb supposedly increases stamina while boosting libido – but are those intriguing claims really true? As always, we’ll have to start with the basics. Cistanche deserticola (aka desert hyacinth) is a herb most often associated with traditional Chinese medicine. The plant’s dried and fleshy stems are used to prepare a tonic or formula known as roucong-rongor herbacistanche.

How to Increase Vascularity For An Impressive Look

how to increase vascularity veins

Having big strong muscles without any vein showing looks like you’ve only got implants to look muscular. It lacks that ripped physique we’re all going for – and that’s why many spend so much time trying to learn how to increase vascularity.

Fadogia Agrestis: Effectiveness, How It Works & How To Use

Fadogia Agrestis

Many athletes and even sports enthusiasts use steroids because of the undeniable performance boost. If you are one serious bodybuilder or athlete but you’re hesitant to try steroids and would rather use natural alternatives that function like steroids, then you might want to take a closer look at Fadogia agrestis.

6 Workout Supplements That Seriously Increase Training Intensity

workout supplements man intense training

Intense workout sessions and a clean diet are vital for a serious strength athlete. However, if you aspire to be the best you must add workout supplements to that formula. Supplements enhance an athlete’s diet and give them the extra fuel that they need to excel in the gym or on the field. Nutritional supplements are as diverse as the bodybuilders who take them. Some are well worth the money and others are useless.