True Grit Testosterone Booster Review: Is It Really Effective?

Medically reviewed by — Research analysis by Alex Eriksson

True grit testosterone booster reviews claims to have been developed for those who need something to help you gain more muscle mass. And it’s not just for bodybuilding. If you get tired easily, or find yourself wishing for a more satisfying sex life, you probably already know that using a testosterone supplement might help.

As its name suggests, a testosterone booster is a product that stimulates your body to increase testosterone production.

There are a lot of men’s testosterone supplements available on the market right now, and choosing a brand that’s been proven safe and effective could be a bit confusing.

true grit supplement

In this post, we will review True Grit Testosterone Booster to give you valuable insight about this product and to help you pick the best testosterone booster for you.

But first, let’s talk about testosterone, what it does to your body, and why you should use a testosterone booster.

What Is Testosterone?

Testosterone is usually associated with masculinity. It is a hormone that is primarily produced by males and plays a vital role in the development of sexual characteristics, bone and muscle growth, and maintenance of libido.

During puberty, testosterone promotes the development of secondary sexual characteristics such as increase in body hair, the deepening of voice, and the appearance of Adam’s apple. It also supports increased bone and muscle mass.

In adults, testosterone is responsible for maintaining normal levels of red blood cells, keeping bones and muscles strong, and preserving sexual desire. In other words, testosterone is what makes a man look and feel like a man.

What Causes Low Testosterone Levels?

As you age, your body will also start to slow down hormone production, and this includes testosterone. This gradual decrease usually begins after you hit age 30, and progresses as you grow older.

There are also external factors that may affect your testosterone levels apart from aging. Pituitary gland disorders (such as hypothyroidism), infection or injury in the testicles, chemotherapy, stress, and obesity could also influence testosterone production in your body.

Luckily, test boosters and supplements are now widely available to help correct this. And while some testosterone brands are effective, some may do more harm than help, so it’s very important to choose one that is both effective and safe.

Whether you’re looking to enhance your muscle mass or to improve your sex drive, a natural testosterone booster could give you the extra strength and endurance that you need and more.​


What Is True Grit Testosterone Booster?

The True Grit Testosterone Booster is a testosterone supplement with three functions: increase testosterone level, balance estradiol, and lower the cortisol to testosterone ratio.

As mentioned, testosterone is an important hormone. Estradiol, on the other hand, is the hormone responsible for erection, libido, and spermatozoid creation. Cortisol is the “stress hormone”. Cortisol allows you to function in high stress situations but it also causes damage to your tissues especially if there is chronic stress.​

So what makes this test booster worthy of a review? What makes it unique?

True Grit was given the Best New Brand at the 2015 Supplement Awards. After we’ve researched their products, it’s actually not hard to see why.

This product does not just increase your T levels. It also has a whole lot of other benefits – something that most testosterone supplements don’t have.​

True Grit Testosterone Booster uses naturally-occurring plants and minerals in their ingredients. They’re also backed with real hard science, as evidenced by the various studies that we present in this article.

What’s Inside True Grit Testosterone Booster?

The first things you will notice about this test booster are its weird-sounding ingredients. But this should not worry you, as this is what actually sets this product apart from its competitors.


Unlike most testosterone supplements that are highly synthetic, True Grit Testosterone Booster highlights its plant-based ingredients that are rooted on traditional Asian medicine. So if you’re looking for an all-natural product, True Grit is a good place to start.

Let’s take a look at its key ingredients.​

Ashwagandha Extract

Ashwagandha (Withania somnifera), or what is usually called as winter cherry, is a commonly used herb in Ayurvedic medicine. Ayurveda is a medicinal tradition originating from India and is one of the oldest holistic healing systems in the world.

Also known as Indian ginseng, this herb is used for a variety of illnesses such as arthritis, insomnia, asthma, and menstrual disorders. It’s also generally used as an adaptogen (a substance which helps you cope with stress), and as a tonic.​

So what does this herb have to do with being a test booster?​

Ashwagandha increases testosterone and improves semen quality

While most couples are blessed with kids, there are also some of us who are having trouble with making a baby. If other ways of conception still didn’t work for you and your significant other, you might as well try alternative medicine.

A study conducted in 2013 found that ashwagandha root powder can help with stress-related male infertility. The researchers in that study selected 60 males who were given 5 grams of ashwagandha root powder every day for 3 months.

The results indicated that the treatment led to a significant increase in antioxidant levels, decline in stress, and improved semen quality. The study also reported that the experiment led to pregnancy in 14% of the patients’ partners.​

This finding is supported by another study published in 2013 by the Journal for Ethnopharmacology. The researchers recruited 180 infertile males who were given 5 grams of aswagandha powder every day for 3 months.

After the test period, the results show that the men’s quality of reproductive hormones and semen has greatly improved compared to their pre-treatment samples. The study also concluded that ashwagandha may be used for treatment of infertility.​

While True Grit Testosterone Booster does not promise to cure infertility, it does have the ability to increase your T levels and improve the quality of your semen, which is a very important factor when you’re trying to conceive with your partner.​

Ashwagandha reduces stress

Another health benefit of ashwagandha is its stress-reducing capacity. As mentioned earlier, it stimulated your body to release more antioxidants which, in turn, lower your stress levels.

In another study published in the Indian Journal of Psychological Medicine in 2012, they found out that ashwagandha significantly reduced the cortisol levels of the men who took a 300 mg capsule of ashwagandha root extract every day for 2 months.

Cortisol is a hormone released by the body when it’s under stress, hence it’s called the “stress hormone”. Since it has been considerably reduced, the study concluded that aswagandha can help your body effectively fight stress.​

If you’re tired of always being tired after a day’s work or if you find yourself wanting to work out more but your body is not keeping up, it probably means you have a lot of cortisol in your body. Good thing there’s ashwagandha.​

Shilajit Extract

Shilajit is an organic tar-like substance usually found in great mountain ranges such as the Himalayas and the Caucasus. It’s sticky and basically looks like burnt rock.

Now, who in their right mind would consume a pasty burnt rock, right?

It’s fine. We used to think of shilajit that way, too, until we discovered its testosterone-boosting qualities, among other benefits.

Shilajit, like aswagandha, is a staple in Ayurvedic medicine. It contains 85 minerals and other trace elements needed by the body. It also contains fulvic acid which allows all these minerals to be absorbed by the body at a cellular level.

So what does shilajit do?​

Shilajit increases sperm count and testosterone

A 2010 study evaluated the sperm counts of 60 infertile male patients. They were given a 100 mg capsule of processed shilajit twice a day for 90 days.

After the trial period, the 28 patients who completed the treatment showed considerable increase in their sperm count, testosterone, and two other reproductive hormones.

If you don’t want to visit the doctor to talk about low sperm count, then you might want to find a supplement that has shilajit in it. Clue: True Grit Testosterone Booster has it.​

Shilajit can help prevent Alzheimer’s disease

As we age, our bodies start to slow down and become more vulnerable to certain diseases such as Alzheimer’s. Genetics play a major role in this kind of disease but it doesn’t mean that you can’t do anything to do lessen your risk.

In a study published in 2012, the International Journal of Alzheimer’s Diseases recognizes the potential of shilajit as a potent and safe dietary supplement to prevent Alzheimer’s. The study had also distinguished the antioxidant and anti-inflammatory properties of fulvic acid found in shilajit.​

Not only does True Grit focus on reproductive health, but it also pays attention to the overall wellbeing of its consumers. And not all testosterone supplements have this kind of perk.​

Boron Citrate

Boron is a mineral, just like phosphorous and magnesium. Compared to those two, boron is a bit unpopular, but that doesn’t mean it’s not as healthy and important.

Boron is usually taken as a supplement to strengthen bones and muscles, so if you’re into bodybuilding, finding a supplement with boron will definitely give you an advantage. And of course, it increases testosterone in the body.​

But most importantly, boron is highly bioactive, which means that it breaks down easily and can be quickly absorbed by the body. As a matter of fact, research shows that cortisol, estradiol, vitamin D, and testosterone has significantly increased after one week of taking 10 mg of boron a day.​

Whether you’re a pro bodybuilder or just someone who wants to get fit, we know that you work hard to see results and you want to see it fast. And the boron citrate in True Grit Testosterone Booster might just be want you need.​

Safed Musli Extract (Chlorophytum Borivilianum)

Safed musli is like a plant-based Viagra. It’s an herb predominantly found and used in India as an aphrodisiac.

Unlike the first three ingredients, clinical proof of this herb’s benefits is limited. But we did manage to find something to back its claims.

A study in 2013 evaluated the effect of the plant’s root tubers in semen and testosterone in adult males ranging from 20 to 40 years old. They were given 500 mg of water extracts from the tubers for 12 weeks.​

The result shows that the volunteers’ semen improved in terms of volume, sperm count, and sperm motility (how fast the sperm “swims”). The same is also true with their testosterone levels, which were described as having “highly significant improvement”.​


Final Verdict: Should I Buy True Grit Testosterone Booster?

We at Anabolic Health carefully weigh our choices when it comes to our body’s health. We always tell our readers to be wary of supplements with synthetic hormones, but the True Grit Testosterone Booster makes us confidently say, “Yes, you should buy it.”

Why? Because it’s natural and proven to be safe and effective unlike most test boosters that contain hormones mixed in laboratories.

As for its price and availability, it’s relatively affordable and doesn’t burn a hole in your wallet. You get so much bang for your buck especially for something that offers numerous health benefits that other test booster brands don’t have.

Still unconvinced even after this True Grit Testosterone Booster Review? You can watch the True Grit video here.

Product Image credits:

Alex Eriksson (Research Analysis)

Alex Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research-backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals.

Leave a Comment