Have you ever considered loading up on Zingiber officinale, aka the common ginger? Bodybuilding isn’t really synonymous with it as it’s something more associated with cooking—but what if you’ve actually been missing out? This unassuming spice, as it turns out, offers a number of benefits that might just bring you to the next level. Or, at the very least, it could give a bit of a boost to your physique-improvement pursuits.
There are many options for supplements that can benefit men’s fitness and performance. One of the lesser known ones include a common spice with extremely powerful health benefits—ginger. Let’s break down the factors that make ginger an ideal natural supplement. While we’re at it, let’s also discuss what exactly ginger and testosterone have to do with each other.
Also known as Kaempferia Parviflora (Krachai Dum in Thai), Black Ginger is traditionally used in Thailand as a male tonic herb, energy enhancer and longevity agent. Especially touted for its effects on male sexuality. Black Ginger is only grown in South-East Asia, making it an increasingly rare and sought after herb.
Black ginger extract effects on ED are undeniable from the perspectives of both traditional and modern medicine. And, it’s for this reason that it is sold in patented forms, like KaempMax. Just so you know, once you hit your 40s, you have a 22 percent chance of having erectile dysfunction. This would only increase as you age further, with the highest at 50 percent. With these numbers, it is not surprising at all that there’s a high incidence of erectile dysfunction among older men—though this isn’t to say that younger men are immune to this issue.
Black ginger extract, Kaempferia Parviflora (not to be confused with black turmeric) is a medicinal root from Thailand (aka Krachai Dum in Thai), which is traditionally used as an aphrodisiac, male sexual tonic, energy enhancer and longevity agent. It is also famous among Muay Thai fighters as Thai Ginseng.
Turmeric is the rhizome of Curcuma longa, a plant that belongs to the ginger family. It is mostly used in South Asian countries but it is getting more popular on the Western side of the world especially when it comes to increasing testosterone level. For more information about these turmeric testosterone connections, take time to read this article.