Is Crossfit a Fad or Is It Here to Stay?

Three muscular athletes lifting and jumping at the crossfit gym

If you’re active within the fitness community, Crossfit probably isn’t a mystery to you. It’s absolutely everywhere! Is Crossfit a Fad? Crossfit is a strength and conditioning program that has caught the attention of fitness newbies and professionals alike. It focuses on functional movement in a high intensity setting. The question that many people have, is Crossfit just another one of these fickle fitness trends? Is it something that will make an impact on the community for the years to come?

Body Fat Percentage Pictures and How to Measure

Body Fat Percentage Pictures measurement

If you want to optimize your health and physique, you must be aware of your body composition. This can be done as you read this article through the use of body fat percentage pictures. Your body-fat percentage can be a more effective marker of your overall health and fitness than the BMI (body mass index).

Peptides Bodybuilding: A Guide on Peptides and Bodybuilding

Peptides Bodybuilding strong bodybuilder posing in black background

​Peptides bodybuilding is the latest craze in health and fitness, but contrary to popular belief, it is not some magical muscle building solution. It can work but it’s always important to find out what the real deal is.

Top 45 Blogs to Naturally Help You Build More Muscle

Anabolic Health Top 45 Blogs

Need a push to hit the gym or some tips on how to build muscle? Whether you’re an athlete or just getting into exercising, here is a helpful list of the top 45 blogs to naturally help you build more muscle. It can take a lot of resolve to get out of that comfy couch and get into a proper muscle building regime. Thankfully, these natural bodybuilding, calisthenics and fitness experts, are full of advice and motivational tips to help you make that muscle happen.