muscle

Best Steroid Alternatives: Natural Options (Almost) on a Par With The Real Deal

by
Muscular man focused on using hand gripper in gym setting with the best steroid alternatives.

​Finding the best steroid alternatives should be a priority to anyone who’s aiming for a leaner physique. Good anabolic steroid alternatives make it easier to build muscle without causing any of the side effects associated with steroid use. ​While it’s a good thing that many steroid alternatives actually work, it does make the search a lot harder. To help you out, we’ve reviewed the best ones currently on the market, including natural steroids.

Peptides Bodybuilding Guide: Benefits, Safety, Misconceptions & How to Use

by
A muscular individual flexing his bicep, showcasing well-defined muscles from peptides bodybuilding.

​Peptides bodybuilding is the latest craze in health and fitness, but contrary to popular belief, it is not some magical muscle building solution. It can work but it’s always important to find out what the real deal is.

Tennis as a Legitimate Muscle-Building Workout

by
Tennis player executing a backhand stroke on a clay court as part of a legitimate muscle-building workout.

A typical game of tennis features a lot of explosive movements as well as the need for endurance, so it is safe to say that it’s similar to a cross-training workout. The simple fact that pros such as Rafael Nadal and Serena Williams can record speeds of up to 140 miles per hour on a regular basis for their serves consistently over two hour matches is an impressive feat.

5 Best Vasodilator Supplements For Nitric Oxide

by
A muscular man, bolstered by vasodilator supplements, lifting heavy dumbbells over his head in a gym setting.

If you’re dead set on muscle building, you probably already know that you should be looking at vasodilator supplements too. These supplements typically contain nitric oxide, a compound that promotes the relaxation of the blood vessels, hence the name.

True Grit Testosterone Booster Review: Is It Really Effective?

by
Focused athlete next to a container of True Grit Testosterone Booster supplement.

True grit testosterone booster review claims to have been developed for those who need something to help you gain more muscle mass. And it’s not just for bodybuilding. If you get tired easily or found yourself wishing for a more satisfying sex life, you probably already know that using a testosterone supplement might help.

Tongkat Ali Extract: Ultimate Guide to the Best Testosterone Booster

by
An intimate pose between a man and a woman in a dimly lit, elegant room, with Tongkat Ali Extract subtly positioned on a side table.

You probably keep hearing about how Tongkat Ali extract is quite literally God’s gift to men. The truth isn’t far off – Tongkat Ali really is THAT good for male health. For centuries, men in Thailand and Malaysia have been using it as an aphrodisiac.

6 Best Collagen Supplements in 2018 – Powders & Pills Top Picks

by
best collagen supplement comparison aging

Collagen is one of the many types of proteins in the body. It gives tissues like joints and skin elasticity. It plays an important role in the structure of various tissues such as the nails, joints, skin and hair.

Top 45 Blogs to Naturally Help You Build More Muscle

by
A blurred collage of various website interfaces indicating a diverse range of online content, including the Top 45 Blogs to Naturally Help You Build More Muscle.

Need a push to hit the gym or some tips on how to build muscle? Whether you’re an athlete or just getting into exercising, here is a helpful list of the top 45 blogs to naturally help you build more muscle. It can take a lot of resolve to get out of that comfy couch and get into a proper muscle building regime. Thankfully, these natural bodybuilding, calisthenics and fitness experts, are full of advice and motivational tips to help you make that muscle happen.