testosterone levels

Estradiol Level in Men: Check Yourself If You Have These Nasty Symptoms

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The word "estradiol" is written on a piece of paper, indicating hormone levels.

We’ve always had this notion that estrogen is for women as testosterone is for men. However, recent studies on estradiol level in men show that both hormones are considered important for both genders. Your estradiol level can greatly influence your wellness. Low levels have been proven to cause osteoporosis while high levels can increase the risk of cancer, arterial plaque, and prostatitis. This means that the levels of estradiol in your body should hit the Goldilocks zone – the “just right​” zone. But before we discuss what level of estradiol you should maintain in your body, let’s learn more about this hormone.

Alcohol and Testosterone: The Crucial Truth You Need to Know

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A man examining a glass of whiskey, his testosterone heightened in the atmosphere of the dimly lit bar.

Alcohol moderation is always a hot topic in health and wellness circles. Although it can be toxic to the body when irresponsibly consumed, it is usually a part of the most common way in which people socialize. However, one topic that is not that often discussed is how drinking can affect the body’s hormonal balance. So, since we specialize in getting optimal hormonal balance and testosterone levels, we figured that it’s high time we talk about alcohol and testosterone.

Calcium Fructopyranose Borate: An Unexpected T-Booster?

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Man looking at a bottle of skincare product containing Calcium Fructopyranose Borate.

Due to current farming practices, we are getting less and less nutrients from our vegetables. One of these nutrients is boron– and, if you want to get the best boron supplement out there, you might want to take a look at calcium fructopyranose borate. As you’ll find out in this article, boron is crucial for our body’s upkeep, for our optimal health, and for our fitness goals. Because of this, it’s only important to look into supplementing with the mineral – and in this article, we will explain everything you need to know about it.

Normal Free Testosterone Levels: How to Pay Attention to the Right Values

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Statue casting a human-like shadow on a brick wall, symbolizing normal free testosterone levels.

Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if …

Read moreNormal Free Testosterone Levels: How to Pay Attention to the Right Values

Anastrozole Arimidex for Men: Say Goodbye to Unwanted Estrogen

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A close-up of a person's hand reaching for a dumbbell with another individual, possibly on Anastrozole Arimidex therapy for Men, exercising in the background at a gym.

Here’s one intriguing question that’s probably in your mind right now: why would someone take Anastrozole Arimidex for men? Well, to put it simply, it’s a safe way to reduce elevated estrogen levels. Most men are not aware that their bodies also produce estrogen, which is traditionally seen as a female hormone. In fact, women and men have both testosterone and estrogen in their bodies; the only difference is the level of each. However, as you’d expect, there needs to be a balance between testosterone and estrogen – otherwise, it can have negative effects on a person’s health.

Turmeric & Testosterone: Benefits & Essential Information to Boost T Levels

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A bundle of turmeric roots tied with a string is placed next to a bowl and wooden spoon filled with ground turmeric powder on a wooden surface, beneficial for blood flow and circulation.

Turmeric is the rhizome of Curcuma longa, a plant that belongs to the ginger family. It is mostly used in South Asian countries but it is getting more popular on the Western side of the world especially when it comes to increasing testosterone level. For more information about these turmeric testosterone connections, take time to read this article.

How to Milk the Prostate: A Step-by-Step Guide

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Doctor reviewing a computer illustration of How to Milk the Prostate with a patient.

How to milk the prostate? Milking your prostate or, in medical circles, the so-called ‘prostatic massage’ has long been used in the past by urologists for treating prostatitis and chronic pelvic pain syndrome. Although there is now medication available for these diseases, a combination of a prostate massage and antibiotics has been found effective in the treatment of chronic prostatitis. Aside from its benefits in curing some diseases, a prostate massage can be a pleasurable sexual experience, which is said to be similar to the stimulation of the female’s G-spot.

MuscleTech Testosterone Booster Review: Does This Product Really Work?

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Man working out in a gym next to an image of MuscleTech Testosterone Booster with a title 'test hd review'.

Testosterone is the King Hormone because its mechanisms allow men to be, well, manlier. With high testosterone levels, men can enjoy more energy, high sexual drive, and more muscle mass. Poor diet, lack of exercise, and stress can wreak havoc on your testosterone levels, but supplements such as MuscleTech testosterone booster promise to remedy that.

Tongkat Ali Extract: Ultimate Guide to the Best Testosterone Booster

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An intimate pose between a man and a woman in a dimly lit, elegant room, with Tongkat Ali Extract subtly positioned on a side table.

You probably keep hearing about how Tongkat Ali extract is quite literally God’s gift to men. The truth isn’t far off – Tongkat Ali really is THAT good for male health. For centuries, men in Thailand and Malaysia have been using it as an aphrodisiac.

Pine Pollen Tincture: The Best Natural TRT Alternative

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A collage of three images showing a muscular man, a bowl of yellow powder, and a close-up of pine tree branches with cones featuring Pine Pollen Tincture.

If you’re suffering from low testosterone levels and do not want TRT (testosterone replacement therapy), there is hope for you yet – pine pollen tincture. You need high testosterone levels to effectively build muscle mass, improve recovery, and maintain your sex drive.