It seems more and more people are talking about pine pollen benefits these days. Well, that’s to be expected since whenever there’s something that supposedly offers a variety of health benefits, people get excited about the possibilities that come with it. And, what we’ve found is quite surprising for something that is commonly found in North America but has not been used in Native American herbalism (though it’s been part of traditional Chinese medicine). Here are the most important and interesting benefits of pine pollen we’ve found:
What’s the right pine pollen dosage? If you’re trying to find the answer to that question, you should at least start with the basics—know what the supplement really is and what it can actually offer. Pine pollen, from the name itself, is pollen from a pine tree. Manufacturers don’t use the same pine tree species, though they usually stick with the more common ones like Pinus tabulaeformis and Pinus massoniana. From being a Chinese traditional medicine treasure, pine pollen has been dubbed as one of this century’s top superfoods for its benefits to the human body.
Pine pollen powder is among the most potent of all known plant sources of testosterone. The pollen comes from the male pine cones of Pinus massoniana or Pinus tabulaeformis. While all pine tree species produce pine pollen, these two are among the most commonly used when it comes to making supplements. Likewise, they’re the usual choice in traditional Chinese medicine.