Foods that Improve Blood Circulation in Legs: What Do the Studies Say?

Foods that Improve Blood Circulation in Legs ingredients for the healthy foods selection

Poor circulation may be caused by peripheral artery disease (PAD). But that is not the only reason why people are interested in foods that improve blood circulation in legs.

Pickled Ginger Benefits for Men: Is It Better than Fresh Ginger?

Pickled Ginger Benefits marinated ginger slices

If you want to add a touch of Asian cuisine in your dishes, one of the best ways is to add a little ginger. To create a little twist to this oriental root, you can pickle it and take advantage of the many pickled ginger benefits.

Ginger Sex Benefits for Men: Harder Performance & More Stamina Naturally

Ginger Sex lovely couple in their bedroom

People have been using ginger to solve gastrointestinal issues for thousands of years. While it’s also popular for its anti-inflammatory, antiviral, antioxidant, and analgesic properties, apparently, it’s the ginger sex benefits that gets a lot of attention.

Male Enhancement: All the Truth about Penis Enlargement

Male Enhancement cucumber with a tape measure

Male enhancement for penis products are all over the internet nowadays, popping up as advertisements in practically all the websites. Is it worth it though? Personal reviews say they are, but scientific evidence supporting this isn’t very forthcoming. Today, there are several types of penis enlargement methods from the type you attach to the male member or those that you apply in the form of a gel. Here’s what you need to know about each one.

Blood Flow Supplements: Best Options for Improved Performance, Stamina, and Endurance

Blood Flow Supplements man suffering from impotency holding a pill

Have you found your body slowing you down when you shouldn’t? Having more aches and pains, memory problems… even problems in the bedroom? Your body could be suffering from poor blood circulation. And while there are many ways to improve blood flow, the easiest would be to take blood flow supplements.

Clove Benefits for Men: Time to Spice Up Your Health

Clove Benefits for Men cloves spices on stone

Cloves (Syzygium aromaticum) are well known in culinary circles. These days, however, its popularity is growing among a different crowd as more and more fitness enthusiasts swear by the many clove benefits for men. Being the discerning fitness buff that you are though, you don’t just buy into the hype. Like us here, you need actual science before believing in something touted as health-giving.

Garlic Benefits for Sex, Erectile Function, and Libido

Garlic Benefits for Sex young beautiful woman eating garlic

Have you heard of the garlic benefits for sex? This is one of the many benefits that you can get from ingesting 2 cloves of this herb per day. Garlic is dubbed as a natural antibiotic. Studies show that it is effective against bacteria and other microbes. Note however, that it is not the only natural antibiotic out there. Oregano, thyme, myrrh, and honey also have antibiotic properties as well. That means they can inhibit the growth as well as kill bacteria.

Homeopathic Medicine for Erectile Dysfunction: Better than Botanicals?

Homeopathic Medicine for Erectile Dysfunction globuli homeopathy naturopathy bottle

Are you in the market for homeopathic medicine for erectile dysfunction? This guide might help you find some of the best homeopathic remedies for ED plus which ones to combine depending on the factors causing your current condition. The final question that needs to be answered is whether homeopathic remedies are better than botanicals and conventional medical science. We will cover all of that in the discussion below.

Black Raisins Benefits for Men: The Best Natural Source of Boron?

Black Raisins Benefits raisins and grapes

Black raisins are popular dry fruits and a great snack option. 100 grams contains potassium, dietary fiber, calcium, vitamin C, Iron, vitamin B6, magnesium, and boron, which signify some specific black raisins benefits for men. You can eat them raw or add them to your favorite desserts or snacks. They’re also a great option when you need to satisfy that sweet tooth since they have that distinct sugary flavor.

Ginseng Coffee for Epic Performance: Natural Booster Recipe for Men

Ginseng Coffee Coffee Cup

What is ginseng coffee? It is an alternative to the usual espresso that is gaining popularity among men today. You see it ordered in cafés, restaurants, diners, and bars. You can even make some at home so you can enjoy your own special blend. The color of this coffee looks more like a cappuccino; it’s sweet but with a less intense flavor. But what is it? Well, simply put, it is a cup of coffee with dash of ginseng powder—specifically panax ginseng.