There is so much conflicting information regarding coffee & bodybuilding on the internet. Some would promote it as the answer to accelerated fat loss while some would say that it will make you fatter. There are also others stating that it can increase your performance while others contradict this by saying it increases your chance for heart disease. So, what should you believe? This article will get the facts straight and look at how caffeine can help you in bodybuilding.
The coffee scene has introduced another drink derived from the coffee cherry fruit. This drink is cascara coffee. Although new in coffee shops, it has been drank traditionally in various coffee farming communities all over the world. Read on and find out if you might drink this as your daily caffeine beverage.
Sustain Alpha provides a natural solution for this by providing resveratrol and benzoflavone that can be quickly absorbed by your body. With it, you can boost your testosterone levels, moderate estrogen levels, and improve overall hormone balance. Read all about everything you need to know on how it does this and the other health benefits it can provide.
If you’re active within the fitness community, Crossfit probably isn’t a mystery to you. It’s absolutely everywhere! Is Crossfit a Fad? Crossfit is a strength and conditioning program that has caught the attention of fitness newbies and professionals alike. It focuses on functional movement in a high intensity setting. The question that many people have, is Crossfit just another one of these fickle fitness trends? Is it something that will make an impact on the community for the years to come?
People often like to say that it is common sense that tobacco is bad for you. Further, If I rolled up a fat cigarette filled with ground coffee beans, it is likely you would consider this a more healthy option than the ordinary cigarette. But is it? Why is there so much stigma attached to the topic of tobacco? After all, is it the tobacco leaf in itself that is killing people?
It’s not always the face or the personality that attracts. It’s that “X factor”- everybody feels its attractive pull but nobody can really put a finger on it. In many cases, what’s responsible for that is called male pheromones. Pheromones area chemical messenger your body produces that trigger sattraction. Sure, physical features and personality do cause attraction, but even if you don’t have those, pheromones just might do the trick.
In one of our previous posts, we’ve provided you the ultimate list of foods that can boost testosterone levels. Now, we’re here to give the top 5 high testosterone foods you must be eating. We understand that it can be intimidating to choose which foods to buy. That’s why we’ve also taken the foods’ availability into consideration.
Referred to as the happy chemical, serotonin (5-hydroxytryptamin) is known to contribute to overall happiness and wellbeing—and that’s why many choose to take natural serotonin antagonists. A person suffering from major depression, for example, likely has decreased serotonin levels and activity, which results in low energy, loss of interest in daily activities, and low self-esteem. Even IBS patients tend to worry about the chemical. Constipation and low serotonin are linked, which is made worse by reduced serotonin sensitivity in the rectal region.