Stinging Nettle and Testosterone: Not as Powerful as the Market Wants You to Think

Close-up of vibrant green stinging nettle leaves.

It seems that as of late, supplements are being improved through the addition of stinging nettle and testosterone boosters that contain the herb, for example, are supposed to work better. This confidence in stinging nettle partly stems from its long history of medicinal use. As for its T-boosting effects though, we have become rather skeptical—despite what many manufacturers claim.

Top 14 Testosterone Boosting Herbs for Men (Backed by Science)

Three bunches of testosterone boosting herbs—mint, rosemary, and lemon balm—hanging against a rustic wooden background.

Medication and drug use may clear symptoms, but most medications have harmful side effects. For example, testosterone replacement therapy causes increased urination, risk of blood clots, and acne production. If you prefer testosterone boosting herbs over supplements that contain artificial ingredients to boost your testosterone levels, this article discusses the 13 herbs that can naturally bolster your body’s testosterone production.

Ginger and Testosterone: Is Ginger an Effective Booster?

Fresh ginger and its connection to testosterone on a wooden surface.

There are many options for supplements that can benefit men’s fitness and performance. One of the lesser known ones include a common spice with extremely powerful health benefits—ginger. Let’s break down the factors that make ginger an ideal natural supplement. While we’re at it, let’s also discuss what exactly ginger and testosterone have to do with each other.

Oyster Extract: Testosterone and Virility Booster

A tray of fresh oysters on ice with a lemon wedge, an oyster knife, and a vial of oyster extract on a wooden table.

One particular testosterone booster is getting great reviews and yielding positive results—it’s called oyster extract. But, is it really potent when it comes to increasing energy levels, both at the gym and in the bedroom?

Astaxanthin and Testosterone: Can It Boost T Naturally?

Assorted seafood, enriched with astaxanthin, and accompaniments on a kitchen counter.

There are many options for supplements that can benefit men’s fitness and performance—one popular example being astaxanthin. Testosterone boosters like it have been popular among athletes since they’re known to improve muscle strength and endurance, as well as hasten fat loss.

Green Tea for Testosterone: Friends or Foes?

An assortment of teas, including green tea, and spices with a white teapot and cup on a wooden surface.

Despite the numerous perks associated with green tea testosterone booster isn’t among them. And that’s quite surprising given that the beverage is considered by many as some sort of life-giving elixir. For those aiming for weight loss, green tea helps block an enzyme that breaks down dietary fat. The popular drink likewise inhibits another enzyme responsible for norepinephrine degradation.

Best Time to Take Ashwagandha: Timing is Everything

Bowl of ground spice surrounded by dried roots of the best time to take Ashwagandha on a wooden surface.

​You’ve probably heard about this supplement that’s improving everyone’s adventures in the bedroom. Well, despite being eager to try it firsthand, you’re still thinking about one particular question—when is the best time to take ashwagandha? ​Instead of simply giving you the answer though, we’re going to provide you with the basics about the herb. After all, you shouldn’t jump on the bandwagon just because some people have had great results.

Fenugreek: Testosterone Boosting Superfood From Ayurveda

A person crushing spices along with fenugreek in a mortar and pestle, surrounded by various ingredients and condiments.

There are several ways to naturally increase your body’s testosterone levels, with fenugreek testosterone boosters being one of the best options. In this article, we will show you how consuming fenugreek can help boost testosterone levels, and if any side effects from taking fenugreek supplements exist.

Fadogia Agrestis: Effectiveness, How It Works & How To Use

A close-up of a small yellow Fadogia Agrestis flower blooming among green leaves.

Many athletes and even sports enthusiasts use steroids because of the undeniable performance boost. If you are one serious bodybuilder or athlete but you’re hesitant to try steroids and would rather use natural alternatives that function like steroids, then you might want to take a closer look at Fadogia agrestis.

Alpha Strength Testosterone Booster Review: What to Know

A bottle of alpha strength sits on the ground.

Natural Force Alpha Strength promises to boost your testosterone level with the help of its all-organic formulation. This alpha strength testosterone booster review will help you find out if it truly lives up to its promise.