Keto & Testosterone: Read This Before Starting Your Ketogenic Diet

The ketogenic diet can potentially boost your testosterone levels naturally. Exercising can get you far, but a high-fat, low-carb, and adequate protein diet can optimize your body to produce keto testosterone. This regimen can also increase the levels of sex hormone binding globulin—SHBG—and androgens—male sex hormones in your body.

Green Tea for Testosterone: Friends or Foes?

Despite the numerous perks associated with green tea testosterone booster isn’t among them. And that’s quite surprising given that the beverage is considered by many as some sort of life-giving elixir. For those aiming for weight loss, green tea helps block an enzyme that breaks down dietary fat. The popular drink likewise inhibits another enzyme…

Testosterone Cypionate Cycle: What You Should Know Before Starting One

Here at Anabolic Health, we do not advocate the use of anabolic steroids and testosterone cycles. We are firm in the belief that, to reap the benefits of optimal testosterone and hormonal health, one only needs to have the right lifestyle and diet. Of course, we have no control over other people’s actions and the…

Pine Pollen & Testosterone: Benefits of This Natural Anabolic Steroid

Why take pine pollen? Testosterone is important since the hormone plays a vital part in general development, fertility, physical strength, and sexual desire, among others—and yes, pine pollen actually contains testosterone.

HCG for Men: Treatment, Benefits, Side Effects & More

​Although males don’t naturally secrete it, HCG for men is often considered an option for improving testosterone levels. Things become mind boggling though, once you realize what it really is. Human chorionic gonadotropin (HCG) is a hormone produced in a woman’s placenta when pregnancy occurs. The right amount of this essential hormone ensures that the…

IGF-1 Test: Everything You Need To Know

​If you’ve been into improving your physique as of late, you might be thinking of boosting your insulin-Like Growth Factor 1 (IGF-1) levels—but you’ve also learned that an increase or decrease in the protein could be harmful. Well, an IGF-1 test might just be the solution to figuring out whether you need more or less…

Hormone Testing Kit At Home: How To Keep Hormones In Balance

​Due to the many serious illnesses that may arise from hormonal imbalance, it’s a must that you get your hormones checked. Luckily, you can always keep a hormone testing kit at home — and yes, these kits offer accuracy, affordability, and convenience.

Fasting Insulin Test: What Is Insulin & How to Manage Its Levels

​A fasting insulin test may be your key to an early diagnosis of one of the most common life-threatening disease of today—diabetes. Diabetes mellitus is a serious condition in which your body’s blood glucose or blood sugar levels are above the normal range. According to the American Diabetes Association, 30.3 million Americans have diabetes—that was…

5 Foods That Lower Testosterone & Kill Your Manhood

​Foods that lower testosterone can be dangerous to your health – and we are specifically talking to those who are already past the age of 40, the age when men’s testosterone levels start to dip.

WellnessFX Review: Personal Lab Testing Redefined

Blood tests for checking your hormone health can be expensive and tedious. Analyzing the results would guarantee confusion, and massive amounts of time is needed to learn about almost every aspect of your body. WellnessFX aims to solve these problems through direct-to-consumer blood laboratory testing and analysis. All you have to do is go to…