CBD and Testosterone: The Honest Animal vs Human Evidence and Practical Stack Placement

In the US, there’s a fairly new reason why men are taking CBD testosterone. Yes, some of those who want to naturally support the hormone are going for this non-psychoactive cannabinol. For the cautious though, there’s always the question of whether it really works for that purpose. After all, there are cases in which men…

How to Increase Sex Drive in Men Over 40: The Honest Multi-Mechanism Stack

When you enter your 40s, your testosterone production would start to drop. This drop in testosterone production would cause a slew of health and sexual issues. One of these issues is a significant decrease in sex drive. But, this doesn’t have to be the case. With a few healthy lifestyle choices, you can bring back…

5 High Testosterone Foods You Should Actually Be Eating: The Honest Evidence Ranking

In one of our previous posts, we’ve provided you the ultimate list of foods that can boost testosterone levels. Now, we’re here to give the top 5 high testosterone foods you must be eating. We understand that it can be intimidating to choose which foods to buy. That’s why we’ve also taken the foods’ availability…

HIIT & Testosterone: The Intensity Factor for Building Serious Muscle

I had a coworker at the last job, with whom I used to chat during our lunch break. He seemed like a true gym bro; always talking about his training split and ͚meal-prep Saturdays͛. The peculiar thing was, he never changed much; all year round. He had the same skinny-fat look with some muscularity. I…

Iodine & Testosterone: Understanding How Your Key Hormones Work

Are you taking enough iodine? Testosterone levels, after all, can be negatively affected whenever you’re not getting enough of this common yet often overlooked mineral. And don’t forget that today’s lifestyle drastically reduces testosterone. For example, the food we eat could contain compounds that hinder the production of this male hormone.

What Does Testosterone Do: The Ultimate Guide For Men

Testosterone is part of a group of hormones called androgens – the kind of hormones that regulate the development of male characteristics in humans. Special cells called Leydig cells in the testes are mainly responsible for testosterone production. What does testosterone do?

Red Light Therapy & Testosterone: A Comprehensive Guide

Red light therapy testosterone is one of the least known natural remedies for low testosterone levels in men. However, it provides benefits to men’s health because it is generally safer and more effective compared to other light therapies. To remove those dangerous effects of other light wavelengths, we should instead focus on the red light.…

Estrogen Detox: Reverse Andropause & Bring Your Manhood Back

Estrogen, or oestrogen, is an essential hormone in female fertility. But, men have it too; and it’s linked to a healthy male reproductive system. However, having excess estrogen in both men and women can cause health issues linked to diseases such as the below. This is where estrogen detox can be helpful.

Intermittent Fasting: Testosterone Booster & Male Health Enhancer

As of late, there seems to be a lot of talk about alternate-day fasting or intermittent fasting. Testosterone, more specifically the popular eating pattern’s effects on it, has become quite a hot topic as well. What exactly is intermittent fasting though? Well, it’s essentially an eating pattern or cycle in which you’ll have to switch…

Bioidentical Testosterone: What You Need to Know

Bioidentical hormone replacement therapy is gaining attention thanks to the all-natural movement in today’s popular culture. There are a variety of claims being marketed by various manufacturers. And, because of the hype from their promotions, it would be no surprise if you start to wonder if your regimen for hormone replacement is using bioidentical testosterone.…