IGF-1 Test: Know Your Growth Hormones

igf-1 test bodybuilders man and woman

​If you’ve been into improving your physique as of late, you might be thinking of boosting your insulin-Like Growth Factor 1 (IGF-1) levels—but you’ve also learned that an increase or decrease in the protein could be harmful. Well, an IGF-1 test might just be the solution to figuring out whether you need more or less of the protein to improve your holistic well-being. ​Keep reading to find out more about the double-edged sword that is IGF-1.

Fasting Insulin Test: The Test You Need Right Now

fasting insulin test insulin resistance

​A fasting insulin test may be your key to an early diagnosis of one of the most common life-threatening disease of today—diabetes. Diabetes mellitus is a serious condition in which your body’s blood glucose or blood sugar levels are above the normal range. According to the American Diabetes Association, 30.3 million Americans have diabetes—that was in 2015, and the number is expected to rise by 2050. ​To understand diabetes more and the tests needed to detect it, we have to discuss the hormone behind the production and control of glucose: insulin.

Free Testosterone Test: Best Method & What You Should Know

free testosterone test man holding a gun

​Doctors often recommend getting a free testosterone test to determine the cause of hormonal imbalance—and for the sake of monitoring men’s health. Should you simply follow their advice and consider taking this test? Measuring one’s general testosterone levels(or total testosterone) is not enough, and this doesn’t apply only to middle-aged men. After all, it’s not just the older men who have blood containing free, albumin-bound, and sex-hormone-binding globulin-bound testosterone.

Cortisol Test: The First Step to Ensuring Your Adrenal Health

Cortisol Test stress

​Before we delve into the symptoms of cortisol problems and the importance of having a cortisol test, we must first answer one vital question—why should we care about cortisol? Weight gain, overwhelming fatigue, difficulty sleeping, and a weakened immune system are just some of the symptoms brought about by adrenal fatigue on your body. When experienced for an extended period of time, it can cause problems for your physical performance and mental sharpness—meaning it could very well affect your quality of life. ​Despite its effects, there is little attention being brought to its primary cause. This is because the cause of adrenal fatigue, chronic imbalance of cortisol, can be mistaken as general fatigue or any other health problem.

Test Boost Elite Review: Is It Worth Your Money?

Boost Elite claims to contain ingredients that work together to boost sexual performance and improve sexual satisfaction. However, some of its ingredients such as yohimbe may produce some negative side effects such as sweating and headaches. This Test Boost Elite Review will help you understand the pros and cons of the product.