natural testosterone boosters

Stinging Nettle and Testosterone: Not as Powerful as the Market Wants You to Think

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Close-up of vibrant green stinging nettle leaves.

It seems that as of late, supplements are being improved through the addition of stinging nettle and testosterone boosters that contain the herb, for example, are supposed to work better. This confidence in stinging nettle partly stems from its long history of medicinal use. As for its T-boosting effects though, we have become rather skeptical—despite what many manufacturers claim.

Top 14 Testosterone Boosting Herbs for Men (Backed by Science)

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Three bunches of testosterone boosting herbs—mint, rosemary, and lemon balm—hanging against a rustic wooden background.

Medication and drug use may clear symptoms, but most medications have harmful side effects. For example, testosterone replacement therapy causes increased urination, risk of blood clots, and acne production. If you prefer testosterone boosting herbs over supplements that contain artificial ingredients to boost your testosterone levels, this article discusses the 13 herbs that can naturally bolster your body’s testosterone production.

DIM for Men: Diindolylmethane, a Unique Testosterone Supplement

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Man dimly biting into a head of broccoli.

When thinking of natural ways to increase your testosterone levels, DIM for men is definitely one of the first things that come to mind. However, if you’re thinking that DIM is a perfect solution given its popularity,  you might be surprised with what you’re about to read.