Best Time to Take Ashwagandha: Timing is Everything

Best Time to Take Ashwagandha ashwagandha roots and powder

​You’ve probably heard about this supplement that’s improving everyone’s adventures in the bedroom. Well, despite being eager to try it firsthand, you’re still thinking about one particular question—when is the best time to take ashwagandha? ​Instead of simply giving you the answer though, we’re going to provide you with the basics about the herb. After all, you shouldn’t jump on the bandwagon just because some people have had great results.