Shilajit Powder Health Benefits: A Blessing From The Himalayan Mountains?

Snow-capped mountain looming over a traditional temple amidst a forested Himalayan landscape, notable for its Shilajit Powder.

No matter how eager you are about improving your health and physique, you might think twice before taking shilajit powder. After all, it’s something that looks like dirt – and with its origins still unclear even to experts, it could be just that.

Zinc Monomethionine: 5 Incredible Benefits For Your Body

Oysters with zinc monomethionine pills and lemon on ice.

If you’re looking to improve your supplementation regimen, you might want to consider picking up zinc monomethionine. As we’ve said before, zinc is arguably the most important mineral or micronutrient in the context of male health. Those suffering from zinc deficiency are likely to become sick, particularly since their immune function won’t be able to handle all invading microbes.