Body Fat Percentage Pictures and How to Measure

Body Fat Percentage Pictures measurement

If you want to optimize your health and physique, you must be aware of your body composition. This can be done as you read this article through the use of body fat percentage pictures. Your body-fat percentage can be a more effective marker of your overall health and fitness than the BMI (body mass index).

13 Best Exogenous Ketone Supplements – 2018 Buying Guide

exogenous ketones Weight Loss endurance

The benefits of ketosis for weight loss are explosive. However, going keto is not exactly a walk in the park. The modern diet is ridiculously high carb, and many people find it difficult to make the transition. This is where exogenous ketones for weight loss could be handy.

The Egg Diet: THE Superfood for Rapid Fat Loss

egg diet

Despite the confusing and conflicting information released in the past years concerning cholesterol, the egg diet can be a viable diet regimen for those who are looking to bulk up or lose weight. A single egg is packed with many vital nutrients.

7 Best Weight Gainers for Skinny Guys in 2018 – From Nerd to Beast!

Best Weight Gainer Supplements Skinny man training his bicep muscle

In most cultures, being manly is associated with being big and strong. If you want to bulk up naturally, it’s high time you try supplements that can naturally increase muscle mass and size.

Pregnenolone Weight Loss Regimen: The Master Hormone for Fat Loss

Pregnenolone Weight Loss Regimen Man and woman's torsos

Who doesn’t want the increased sex drive, strength, energy, and metabolism that testosterone brings? Pregnenolone weight loss treatment comes with all those benefits and more because of the hormone’s fat burning and mood boosting properties.