Anti-Estrogen Blocking Foods: What You Should Know About Them

​Anti-estrogen blocking foods and other testosterone boosters are needed now more than ever—especially since there seems to be an increased risk of death in cases where low testosterone remains unresolved for years. Besides, with the increasingly aging male population in the US, the number of men suffering from androgen deficiency will only continue to rise.…

Do Cold Showers Boost Testosterone? What the Research Shows

​Just by having a cold shower testosterone gets a boost. Well, at least that’s what many people claim, particularly those who’ve been working hard towards increasing their testosterone levels. Vincenz Priessnitz, father and founder of modern hydrotherapy, believed that cold water and sponge washing are healing agents for the male body. However, this theory led…

How to Increase Testicle Size: Diet, Heat, HCG, and Varicocele Surgery

Evidence-based protocol for increasing testicle size: vitamin A and spermatogenesis, heat-exposure avoidance, HCG for steroid recovery, varicocelectomy, and zinc/vitamin D cofactors.

Suma Root: Benefits Of This Powerful Herb

​Suma root is a large ground vine native to the rainforests of the Amazon. It’s also called as Brazilian ginseng although native tribes call it “paratudo”, which translates to “for everything”, due to how it can address almost every ailment. ​But, what researchers took notice of is its ability to enhance athletic performance. So, how…

Testosterone Test Kit Home: Your T Under Your Control

A testosterone test kit home edition offers you a convenient way to test your levels of this essential sex hormone. Having abnormal levels of testosterone can affect your overall health and well-being. By doing a test to check if you have low testosterone, you can take steps to increase your levels as soon as possible.

Alcohol and Testosterone: The Crucial Truth You Need to Know

Alcohol moderation is always a hot topic in health and wellness circles. Although it can be toxic to the body when irresponsibly consumed, it is usually a part of the most common way in which people socialize. However, one topic that is not that often discussed is how drinking can affect the body’s hormonal balance.…

Calcium Fructopyranose Borate: An Unexpected T-Booster?

Due to current farming practices, we are getting less and less nutrients from our vegetables. One of these nutrients is boron– and, if you want to get the best boron supplement out there, you might want to take a look at calcium fructopyranose borate. As you’ll find out in this article, boron is crucial for…

Normal Free Testosterone Levels: How to Pay Attention to the Right Values

Here at Anabolic Health, we’ve made it a mission to give you information on how to naturally optimize your testosterone. However, it can be quite hard to get started if you’re not even sure whether you should increase your testosterone in the first place. After all, why would one go through all the trouble if…

D-Aspartic Acid Testosterone: Research Reviewed & Key Facts

Lots of athletes and bodybuilders seem to be trapped in an endless search for the perfect male hormone booster – and sure enough, they all stumble upon D-aspartic acid testosterone. Testosterone levels will no longer be a problem, at least if some supplement manufacturers are to be believed.

Clomid for Men: How To NOT Cook Your Balls & Actually Increase Fertility

Clomid is generically known as clomiphene citrate. Clomid for men and women, is medication given who are suffering from infertility caused by the body not producing or releasing cells needed for reproduction. It is a nonsteroidal selective estrogen receptor modulator (SERM) which means that it inhibits certain estrogen receptors in the brain, particularly in the…