Zinc Monomethionine: 5 Incredible Benefits For Your Body

Oysters with zinc monomethionine pills and lemon on ice.

If you’re looking to improve your supplementation regimen, you might want to consider picking up zinc monomethionine. As we’ve said before, zinc is arguably the most important mineral or micronutrient in the context of male health. Those suffering from zinc deficiency are likely to become sick, particularly since their immune function won’t be able to handle all invading microbes.

Fenugreek: Testosterone Boosting Superfood From Ayurveda

A person crushing spices along with fenugreek in a mortar and pestle, surrounded by various ingredients and condiments.

There are several ways to naturally increase your body’s testosterone levels, with fenugreek testosterone boosters being one of the best options. In this article, we will show you how consuming fenugreek can help boost testosterone levels, and if any side effects from taking fenugreek supplements exist.

Best Probiotic for Men: Introducing the Bacteria That Can Increase Testicle Size

A man sitting at a table with a glass of yogurt, the best probiotic for men.

Have you ever noticed that essential connection between your gut and your overall health? And did you know that caring for your gut by taking the best probiotic for men can help boost your testosterone and vitality? How about the significant connection of the gut to our brain? Yes, there’s actually a connection – for instance, your stomach gets upset every time your brain becomes overwhelmed with stress.

Increase Free Testosterone: 6 Secret Supplements That Actually Work

A muscular individual lifting weights in a gym to increase free testosterone.

Reaping the benefits of testosterone isn’t as simple as boosting your production of the male hormone. You’ll have to ensure that you get to increase free testosterone as well. How do you do that? It can be as simple as taking supplements that lower the amount of sex hormone binding globulin (SHBG), or at least prevent the glycoprotein from keeping testosterone hostage.

Fadogia Agrestis: Effectiveness, How It Works & How To Use

A close-up of a small yellow Fadogia Agrestis flower blooming among green leaves.

Many athletes and even sports enthusiasts use steroids because of the undeniable performance boost. If you are one serious bodybuilder or athlete but you’re hesitant to try steroids and would rather use natural alternatives that function like steroids, then you might want to take a closer look at Fadogia agrestis.

Turmeric & Testosterone: Benefits & Essential Information to Boost T Levels

A bundle of turmeric roots tied with a string is placed next to a bowl and wooden spoon filled with ground turmeric powder on a wooden surface, beneficial for blood flow and circulation.

Turmeric is the rhizome of Curcuma longa, a plant that belongs to the ginger family. It is mostly used in South Asian countries but it is getting more popular on the Western side of the world especially when it comes to increasing testosterone level. For more information about these turmeric testosterone connections, take time to read this article.

No More Morning Wood? 7 Causes & 3 Tips To Wake Up with Wood

Man with a surprised expression sitting in bed with no morning wood, suggesting confusion or a sudden realization.

It’s perfectly normal to have wood first thing in the morning. But, what if you start waking up in the morning with no morning wood? Does this mean that you have ED? Before you start stressing and worrying, you must first get a few facts straight about your body.

How to Milk the Prostate: A Step-by-Step Guide

Doctor reviewing a computer illustration of How to Milk the Prostate with a patient.

How to milk the prostate? Milking your prostate or, in medical circles, the so-called ‘prostatic massage’ has long been used in the past by urologists for treating prostatitis and chronic pelvic pain syndrome. Although there is now medication available for these diseases, a combination of a prostate massage and antibiotics has been found effective in the treatment of chronic prostatitis. Aside from its benefits in curing some diseases, a prostate massage can be a pleasurable sexual experience, which is said to be similar to the stimulation of the female’s G-spot.

Estrogen Dominance: How to Lower Estrogen Levels

A person concentrating on a chess game indoors, aware of the potential impact of estrogen dominance on strategic thinking.

Testosterone and Estrogen are two important steroid hormones that both found in females and males, although in different ratios. For women, the more dominant hormone is the estrogen, along with progesterone. Estrogen hormone is primarily responsible for the development of female characteristics, and progesterone plays an important role in menstruation and pregnancy.