Symptoms of Poor Blood Circulation

Symptoms of Poor Blood Circulation human heart illustration

Blood is the body’s way of transporting oxygen, nutrients, and various other elements all throughout the body. It literally goes everywhere and if a body part is devoid of blood for a period of time – it can die actually die and fall off. This is why good blood circulation is crucial if you want your body to experience optimum health. You want every organ, every muscle, and every appendage to get blood in order to sustain life.

Low Testosterone in Young Men: Don’t Underestimate This Red Flag

low testosterone in young men young man with dumbbells

​While most of us know how testosterone levels naturally decline in aging males, there’s still little awareness on how alarming low testosterone in young men can be on their long-term health. ​After all, testosterone deficiency opens the door for serious health complications such as prostate cancer, obesity, and even depression. As the primary male sex hormone, testosterone is heavily linked to how well your brain and body can function.

Estrogen Dominance: How to Lower Estrogen Levels

Estrogen Dominance Serious man thinks on game of chess

Testosterone and Estrogen are two important steroid hormones that both found in females and males, although in different ratios. For women, the more dominant hormone is the estrogen, along with progesterone. Estrogen hormone is primarily responsible for the development of female characteristics, and progesterone plays an important role in menstruation and pregnancy.

High Testosterone and Signs of Too Much Testosterone

high testosterone and signs of too much testosterone

Too much of anything is bad for you and testosterone is no exception. That’s why you need to know about high testosterone and the signs of too much testosterone. More testosterone can help in reducing fat accumulation and improve lean muscle building. However, too much testosterone can be a bad thing.